Bajan Salt Bread Recipe

Name: Bajan Salt Bread Recipe
Yield: 4 servings
Ingredients: 2 tubs Yeast; 2 tsp Sugar; 1 tsp Salt; 2 tablespoons Vegetable Oil; 6 cups Flour; 2 1/2 cups Warm Water

total: 0 min
effort: Easy
serves: 4
ratings: New

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Ingredients

Serves 4

Yeast2
Sugar2 tsp
Salt1 tsp
Vegetable Oil2 tbsp
Flour6 cups
Warm Water2.5 cups

The cook hasn’t declared allergens for this recipe. Check every ingredient against your household’s needs.

Nutrition

Estimatedper serving · this recipe serves 4

Estimated nutrition per serving
Energy	725 kcal
Protein	21.1 g
Fat	9.8 g
of which saturates	1.5 g
Carbohydrate	135.1 g
of which sugars	2.6 g
Fibre	6.8 g
Salt	1.4 g

Worked out from the 98% of the ingredients we could match.

How we estimate: we add up the ingredients using the Kenya Food Composition Tables (2018) and USDA FoodData Central, then divide by the servings. It’s an estimate, not a measurement, and not medical advice.

Method preview

5 steps · 0 min

1
Sift half the flour, mix with salt and yeast in a large mixing bowl, and slowly add warm water until the mixture forms a stiff dough. Add more sifted flour until you have a stiff enough dough to knead.
2
Lightly flour the work surface, knead the dough for 10 minutes until it is smooth and elastic, and then place it in a greased bowl. Now place the bowl warmly for 40-50 minutes until it has doubled. You know the dough is ready when you poke a finger, and the indentation remains.
3
Preheat oven to 425 degrees F or 220 degrees C.

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