dessert

Breadfruit in Butter Sauce Recipe

Name: Breadfruit in Butter Sauce Recipe
Yield: 4 servings
Ingredients: 1/2 Breadfruit; 1/2 Onion; 1 tablespoon Olive Oil; 125g Butter; 3 Onion; 1 tablespoon Garlic; 500ml Tinned Tomatos; 3 tablespoons Parsley; 1 tablespoon Lime juice; To taste Salt; To taste Pepper; 250ml Water; To taste Red Pepper Paste; Garnish Parsley

total: 0 min
effort: Easy
serves: 4
ratings: New

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Ingredients

Serves 4

Breadfruit½
Onion½
Olive Oil1 tbsp
Butter125 g
Onion3
Garlic1 tbsp
Tinned Tomatos500 ml
Parsley3 tbsp
Lime juice1 tbsp
Salt
Pepper
Water250 ml
Red Pepper Paste
Parsley

The cook hasn’t declared allergens for this recipe. Check every ingredient against your household’s needs.

Nutrition

Not enough data

Too many ingredients are not matched to our nutrition table to give a fair estimate.

How we estimate: we add up the ingredients using the Kenya Food Composition Tables (2018) and USDA FoodData Central, then divide by the servings. It’s an estimate, not a measurement, and not medical advice.

Method preview

24 steps · 0 min

1
Captain William Bligh was chosen to lead an expedition to the South Seas to bring the breadfruit to the Caribbean.
2
His devotion to the breadfruit saplings and neglect of his crew’s water needs lead to the famous “Mutiny on the Bounty” on his first attempt. Cast overboard; Captain Bligh made his way hundreds of miles to safety in an open boat.
3
On his second attempt in 1793, he sailed into Jamaica’s Port Royal Harbour with a ship so crowded with beautiful leafy breadfruit saplings that the Jamaicans rowed out toward “the ship that has bush.”

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