seafood

Crispy fried fish with ginger and fermented soybeans (trey chien chuon)

total
0 min
effort
Easy
serves
4
ratings
New

Ingredients come from PikaFresh, portioned for your table.

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Video on YouTube, linked from Source: TheMealDBWatch on YouTube
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Ingredients

Serves 4
  • Ginger2 cups
  • Fish fillet1 lb
  • Tempura Flour2 tbsp
  • Oil2 cups
  • Garlic4 cloves
  • Soya Bean800 g
  • Sugar½ tbsp
  • Water½ cup
  • Spring Onions3
The cook hasn’t declared allergens for this recipe. Check every ingredient against your household’s needs.

Nutrition

Estimatedper serving · this recipe serves 4

Estimated nutrition per serving
Energy1698 kcal
Protein63.5 g
Fat114 g
of which saturates17.4 g
Carbohydrate88 g
of which sugars6.4 g
Fibre42.9 g
Salt0.4 g

Worked out from the 94% of the ingredients we could match.

How we estimate: we add up the ingredients using the Kenya Food Composition Tables (2018) and USDA FoodData Central, then divide by the servings. It’s an estimate, not a measurement, and not medical advice.

Method preview

9 steps · 0 min
  1. 1
    Fry the ginger in plenty of oil until golden and slightly crispy. Set aside for later.
  2. 2
    Cut the fish into strips. Dredge the fish in a very thin layer of tempura flour.
  3. 3
    Fry the fish in plenty of oil until golden brown and crispy. You can use the same oil as you were using to fry the ginger.
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