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Curried Spinach from Botswana

total
0 min
effort
Easy
serves
4
ratings
New
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Ingredients

Serves 4
  • Spinach1 bunch
  • Tomatomedium2
  • Onionsmall1
  • Oil2 tbsp
  • Curry Powder2 tsp
  • Salt
  • Water¼ cup
The cook hasn’t declared allergens for this recipe. Check every ingredient against your household’s needs.

Nutrition

Not enough data

Too many ingredients are not matched to our nutrition table to give a fair estimate.

How we estimate: we add up the ingredients using the Kenya Food Composition Tables (2018) and USDA FoodData Central, then divide by the servings. It’s an estimate, not a measurement, and not medical advice.

Method preview

4 steps · 0 min
  1. 1
    Heat the oil in a skillet over medium heat. When hot, add the diced onion and cook until lightly browned.
  2. 2
    Add the curry powder and salt to taste and toast for a few seconds.
  3. 3
    Add the chopped tomatoes and the water, stir well, and cook until the tomatoes begin to break down, 5-7 minutes.
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