vegetarian

Easy White Bean Soup

total
0 min
effort
Easy
serves
4
ratings
New

Ingredients come from PikaFresh, portioned for your table.

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Ingredients

Serves 4
  • Cannellini Beans1 lb
  • Onionsmedium2
  • Vegetable Oil2 tbsp
  • Red Peppermedium2
  • Tomato Puree⅓ cup
  • Carrotsmedium2
  • Water6 cups
  • Dried Mint1 tsp
  • Thyme½ tsp
  • Summer Savoury1 tsp
  • Black Pepper1 tsp
  • Salt1 tsp
  • Parsley
The cook hasn’t declared allergens for this recipe. Check every ingredient against your household’s needs.

Nutrition

Not enough data

Too many ingredients are not matched to our nutrition table to give a fair estimate.

How we estimate: we add up the ingredients using the Kenya Food Composition Tables (2018) and USDA FoodData Central, then divide by the servings. It’s an estimate, not a measurement, and not medical advice.

Method preview

5 steps · 0 min
  1. 1
    Place beans in a large pot and cover with cold water. Soak for at least 4 hours or overnight. Drain and rinse, before you use in the soup.
  2. 2
    Chop one of the onions and leave the other one whole. Chop carrots.
  3. 3
    Heat oil on a large pot over medium heat. Add the onion and carrots. Cook for 2 minutes. Add beans, water, peppers, head of onion, salt, pepper, summer savory, mint, thyme, Vegeta and tomato puree. Stir, bring to a boil, then reduce to a simmer and cook for 2 hours, or until the beans are tender.
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