vegetarian

Gallo pinto

Name: Gallo pinto
Yield: 4 servings
Ingredients: 2/3 Cup Black Beans; 1 1/4 cup Rice; 2 tablespoons Onion; 2 tablespoons Pepper; 2 tablespoons Cilantro; 1/2 tsp Salsa Lizano; 1/2 tsp Salt; 1/2 tsp Cumin; 1/4 tsp Pepper

total: 0 min
effort: Easy
serves: 4
ratings: New

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Ingredients

Serves 4

Black Beans⅔ cup
Rice1.3 cups
Onion2 tbsp
Pepper2 tbsp
Cilantro2 tbsp
Salsa Lizano½ tsp
Salt½ tsp
Cumin½ tsp
Pepper¼ tsp

The cook hasn’t declared allergens for this recipe. Check every ingredient against your household’s needs.

Nutrition

Not enough data

Too many ingredients are not matched to our nutrition table to give a fair estimate.

How we estimate: we add up the ingredients using the Kenya Food Composition Tables (2018) and USDA FoodData Central, then divide by the servings. It’s an estimate, not a measurement, and not medical advice.

Method preview

4 steps · 0 min

1
Heat up a pan over medium high heat, add olive oil and let it get hot. Add onions, peppers, cilantro, garlic, cumin, salt and pepper, cook for 3 to 5 min until onion is translucent.
2
Mix in the beans, stir and reduce heat to medium, add the Lizano sauce, stir and cook for 5 more minutes.
3
Add the rice, stir and cooked for a few more minutes, to incorporate all the flavors in the rice. The time to cook it I will depend of how you like your gallo pinto, some people like it a little wet and some other like it a little toasted or dry.

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