Garides Saganaki

Name: Garides Saganaki
Yield: 4 servings
Cuisine: Greek
Ingredients: 500g Raw king prawns; 3 tablespoons Olive oil; 1 Chopped onion; pinch Freshly chopped parsley; 250ml White wine; 1 (400g) tin Chopped tomatoes; 1/2 teaspoon Minced garlic; 1 (200g) pack Cubed Feta cheese

total: 0 min
effort: Easy
serves: 4
ratings: New

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Ingredients

Serves 4

Raw king prawns500 g
Olive oil3 tbsp
Chopped onion1
Freshly chopped parsley
White wine250 ml
Chopped tomatoes400 g
Minced garlic½ tsp
Cubed Feta cheese200 g

The cook hasn’t declared allergens for this recipe. Check every ingredient against your household’s needs.

Nutrition

Not enough data

Too many ingredients are not matched to our nutrition table to give a fair estimate.

How we estimate: we add up the ingredients using the Kenya Food Composition Tables (2018) and USDA FoodData Central, then divide by the servings. It’s an estimate, not a measurement, and not medical advice.

Method preview

5 steps · 0 min

1
Place the prawns in a pot and add enough water to cover. Boil for 5 minutes. Drain, reserving the liquid, and set aside.
2
Heat 2 tablespoons of oil in a saucepan. Add the onion; cook and stir until soft. Mix in the parsley, wine, tomatoes, garlic and remaining olive oil. Simmer, stirring occasionally, for about 30 minutes, or until the sauce is thickened.
3
While the sauce is simmering, the prawns should become cool enough to handle. First remove the legs by pinching them, and then pull off the shells, leaving the head and tail on.

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