Jamaican Instant Pot Rice and Beans

Name: Jamaican Instant Pot Rice and Beans
Yield: 4 servings
Cuisine: Jamaican
Ingredients: 1 tablespoon Olive Oil; 1 chopped Onion; 1 clove finely chopped Garlic; 2 chopped Spring Onions; 2 cups Rice; 3/4 cup Coconut Milk; 3/4 cup Water; 1 1/2 tsp Salt; 1/2 tsp Allspice; 1/4 tsp Black Pepper; 450g Kidney Beans; 2 sprigs Thyme

total: 0 min
effort: Easy
serves: 4
ratings: New

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Video on YouTube, linked from Source: TheMealDBWatch on YouTube

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Ingredients

Serves 4

Olive Oil1 tbsp
Onion1
Garlic1 clove
Spring Onions2
Rice2 cups
Coconut Milk¾ cup
Water¾ cup
Salt1.5 tsp
Allspice½ tsp
Black Pepper¼ tsp
Kidney Beans450 g
Thyme2 sprig

The cook hasn’t declared allergens for this recipe. Check every ingredient against your household’s needs.

Nutrition

Not enough data

Too many ingredients are not matched to our nutrition table to give a fair estimate.

How we estimate: we add up the ingredients using the Kenya Food Composition Tables (2018) and USDA FoodData Central, then divide by the servings. It’s an estimate, not a measurement, and not medical advice.

Method preview

12 steps · 0 min

1
Instructions
2
Set Instant Pot to "Sauté." Once Hot, add olive oil. Then add yellow onion and stir until softened, about 3 minutes. Add garlic and green onions and stir for about 30 more seconds.
3
Press “Cancel” on the Instant Pot. Add rice, coconut milk, water, salt, allspice, and black pepper and stir.

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