Indian · lunch

Kofat Curry/meat Ball Curry

“The recipe Kofat Curry/meat Ball Curry is ready in approximately 45 minutes and is definitely an excellent gluten free and ketogenic option for lovers of Indian food. One serving contains 541 calories, 31g of protein, and 42g of fat. This recipe serves 6 and costs $1.91 per serving. 1 person were impressed by this recipe. It works well as a main course. A mixture of coriander leaves, oil, coriander powder, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is brought to you by Foodista. Overall, this recipe earns a pretty good spoonacular score of 60%. Similar recipes are Speedy Malaysian Chicken Curry (ft. A1 Meat Instant Curry Sauce), Curry Meat Loaf, and Korma Curry : Goat Meat with Okra.”

total
45 min
effort
Easy
serves
6
ratings
New

Ingredients come from PikaFresh, portioned for your table.

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Ingredients

Serves 6
  • Meat1 kg
  • Oil1 cup
  • Yoghurt½ cup
  • Onion3 medium size
  • Garlic1 medium size
  • Ginger piece2 inches
  • Coriander leaves6 servings
  • Salt6 servings
  • Chilli powder6 servings
  • Garam masala1 tsp
  • Poppy seed2 tsp
  • Cumin seed powder1 tsp
  • Coriander powder1 tsp
  • Haldi½ tsp
  • Haldi½ tsp
The cook hasn’t declared allergens for this recipe. Check every ingredient against your household’s needs.

Nutrition

Not enough data

Too many ingredients are not matched to our nutrition table to give a fair estimate.

How we estimate: we add up the ingredients using the Kenya Food Composition Tables (2018) and USDA FoodData Central, then divide by the servings. It’s an estimate, not a measurement, and not medical advice.

Method preview

9 steps · 45 min
  1. 1
    Mix together all spices and make two portions.
  2. 2
    Fry onion in oil till golden brown.
  3. 3
    Separate fried onion from oil , cool and grind.
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