Indian · lunch

Lamb Chops Masala

Name: Lamb Chops Masala
Cook time: 45 min
Total time: 45 min
Yield: 1 servings
Cuisine: Indian
Ingredients: 1 tablespoon Cayenne; Coriander; 1 teaspoon Ground roasted cumin seeds; Remove all extra fat; 1 teaspoon x 2 Punjabi garam masala; 2 Cloves garlic, peeled and cut in ha; 3 In piece of fresh ginger; 6 8 lamb chops from the ribs,; 3 tablespoons Lemon juice; 2 mediums Sized onions very finely; Salt to taste; Tomatoes; 12 ounces fl Oz Plain yoghurt beaten; 8 ounces fl Oz grated or finely chopped; 8 ounces fl Oz grated or finely chopped

“Lamb Chops Masala requires about 45 minutes from start to finish. This recipe serves 1. Watching your figure? This gluten free and primal recipe has 419 calories, 20g of protein, and 15g of fat per serving. For $5.05 per serving, this recipe covers 30% of your daily requirements of vitamins and minerals. A mixture of yoghurt, remove all extra fat, ground roasted cumin seeds, and a handful of other ingredients are all it takes to make this recipe so flavorful. 1 person has tried and liked this recipe. It works well as a main course. Only a few people really liked this Indian dish. It is brought to you by Foodista. With a spoonacular score of 84%, this dish is tremendous. If you like this recipe, you might also like recipes such as Masala Lamb Chops, Grilled Lamb Chops with Garam Masala, and Garam Masala Lamb Chops with Apricot Couscous.”

total: 45 min
effort: Easy
serves: 1
ratings: New

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Ingredients

Serves 1

Cayenne1 tbsp
Coriander1 serving
Ground roasted cumin seeds1 tsp
Remove all extra fat1 serving
Punjabi garam masala1 tsp
Garlicpeeled and cut in ha2 cloves
In piece of ginger3
Lamb chops from the8 rib
Lemon juice3 tbsp
Sized onions very2 medium
Salt1 serving
Tomatoes1 serving
Yoghurt12 oz
Or8 oz
Or8 oz

The cook hasn’t declared allergens for this recipe. Check every ingredient against your household’s needs.

Nutrition

Not enough data

Too many ingredients are not matched to our nutrition table to give a fair estimate.

How we estimate: we add up the ingredients using the Kenya Food Composition Tables (2018) and USDA FoodData Central, then divide by the servings. It’s an estimate, not a measurement, and not medical advice.

Method preview

7 steps · 45 min

1
Here's a tasty Punjabi recipe for lamb chops. My folks originated from this area of the sub-continet and hence this was popular at home.
2
Put the ginger and garlic into the container of an electric blender with 2-3 tablespoons of water and blend to a paste.
3
Put the chops, tomatoes, onions, cayenne pepper, yoghurt, salt and ginger-garlic paste into a large wok or heavy-bottomed saucepan. Stir and bring to the boil. Turn the heat to low, cover and simmer for 50 minutes or until the chops are almost cooked.

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