Lean Shepherd's Pie

Name: Lean Shepherd's Pie
Cook time: 45 min
Total time: 45 min
Yield: 4 servings
Cuisine: English
Ingredients: 1 cup chicken broth; 2 cups corn kernels; 1 pound lean ground beef; 2 tablespoons chopped onion; 4 mediums potatoes, peeled and quartered; 8 ounces reduced fat cheddar cheese, grated; Salt to taste

“If you want to add more gluten free recipes to your repertoire, Lean Shepherd's Pie might be a recipe you should try. This recipe serves 4 and costs $2.58 per serving. One serving contains 611 calories, 44g of protein, and 26g of fat. 1 person has made this recipe and would make it again. It is a rather cheap recipe for fans of European food. It is brought to you by Foodista. It works well as a main course. If you have salt, corn kernels, ground beef, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 45 minutes. Overall, this recipe earns a good spoonacular score of 77%. Similar recipes are Lean Shepherd's Pie, Creamy Turkey Shepherd’s Pie (aka Thanksgiving Leftovers Shepherd’s Pie!), and Irish Cottage Pie | Shepherd's Pie.”

total: 45 min
effort: Easy
serves: 4
ratings: New

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Ingredients

Serves 4

Chicken broth1 cup
Corn kernels2 cups
Ground beef1 lb
Onion2 tbsp
Potatoespeeled and quartered4 medium
Reduced fat cheddar cheesegrated8 oz
Salt4 servings

The cook hasn’t declared allergens for this recipe. Check every ingredient against your household’s needs.

Nutrition

Not enough data

Too many ingredients are not matched to our nutrition table to give a fair estimate.

How we estimate: we add up the ingredients using the Kenya Food Composition Tables (2018) and USDA FoodData Central, then divide by the servings. It’s an estimate, not a measurement, and not medical advice.

Method preview

9 steps · 45 min

1
Brown ground beef with onion
2
Cook potatoes in water till soft, drain
3
Mash potatoes, add chicken broth as needed to make smooth mashed potatoes

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