Indian · lunch

Palak Gosht

Name: Palak Gosht
Cook time: 45 min
Total time: 45 min
Yield: 6 servings
Cuisine: Indian
Ingredients: 2Fry onion in oil till golden brown.; Green chillies chopped 6 nos; Fresh coriander leaves, chopped medium bunch; Garlic chopped 1 medium pod; Ginger crushed long 2 inch piece; 4Then add water i(1-2cup) and cook on medium flame till meat is tender.; 3Add meat and fry for 2-3 minutes, then add tomatoes, garlic, ginger and spices and fry for 5-7 minutes.; Oil for frying; Onion chopped 3 nos; 7Serve with roti or boiled rice.; 6Delicious Palak gosht is ready; Spices: Salt to taste, Paprika to taste, Cutter; Tomatoes chopped 3 nos; 1Boil palak in water , sieve and keep aside.; Mutton 1 kilogram; 5Now add boiled palak and cook for 5 minutes then add fresh coriander and green chillies and simmer till oil separates out.; Palak prepared, chopped 1/2 kilogram; Mutton 1 kilogram; 5Now add boiled palak and cook for 5 minutes then add fresh coriander and green chillies and simmer till oil separates out.; Palak prepared, chopped 1/2 kilogram

“Palak Gosht is a main course that serves 6. One serving contains 583 calories, 62g of protein, and 11g of fat. For $3.23 per serving, this recipe covers 30% of your daily requirements of vitamins and minerals. 1 person were impressed by this recipe. This recipe from Foodista requires fry onion till golden brown, mutton, palak, and garlic pod. Not a lot of people really liked this Indian dish. It is a good option if you're following a dairy free diet. From preparation to the plate, this recipe takes approximately 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 78%. This score is solid. If you like this recipe, take a look at these similar recipes: Chana Palak | Chole Palak |Spinach chickpeas curry, Dinner Tonight: Palak Aalu, Palak Paneer's Cousin, and Chana Palak | Chole Palak |Spinach chickpeas curry.”

total: 45 min
effort: Easy
serves: 6
ratings: New

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Ingredients

Serves 6

Fry onion till golden brown6 servings
Chillies nos6
Coriander bunchchopped medium bunch1 leaf
Garlic pod1
Ginger long 2 inch1
Then add water i and cook on flame till meat is tender1-2cup1 cup
Add meat and frythen add tomatoes, garlic, ginger and spices and fry for 5-7 minutes.6 servings
Oil6 servings
Onion nos3
Serve6 servings
Delicious palak gosht is ready6 servings
Spices: saltPaprika, Cutter6 servings
Tomatoes nos3
Boil palak in watersieve and keep aside.6 servings
Mutton1 kg
Now add palak and cook6 servings
Palakchopped 1/2 kilogram½ kg
Mutton1 kg
Now add palak and cook6 servings
Palakchopped 1/2 kilogram½ kg

The cook hasn’t declared allergens for this recipe. Check every ingredient against your household’s needs.

Nutrition

Not enough data

Too many ingredients are not matched to our nutrition table to give a fair estimate.

How we estimate: we add up the ingredients using the Kenya Food Composition Tables (2018) and USDA FoodData Central, then divide by the servings. It’s an estimate, not a measurement, and not medical advice.

Method preview

3 steps · 45 min

1
Boil palak in water , sieve and keep aside.Fry onion in oil till golden brown.
2
Add meat and fry for 2-3 minutes, then add tomatoes, garlic, ginger and spices and fry for 5-7 minutes.Then add water i(1-2cup) and cook on medium flame till meat is tender.Now add boiled palak and cook for 5 minutes then add fresh coriander and green chillies and simmer till oil separates out.Delicious Palak gosht is ready
3
Serve with roti or boiled rice.