Paneer jalfrezi

Name: Paneer jalfrezi
Cook time: 45 min
Total time: 45 min
Yield: 2 servings
Cuisine: Indian
Ingredients: 200 g paneer (Indian cottage cheese) cut into 3cm x 1cm pieces; 2 tbsp oil; 1 tsp cumin seeds; 1 tomato cut into strips; 2 tomatoes (for purée); 1 large onion - 1/2 cut into strips and 1/2 for puree; 1 pepper cut into strips (I used half a green and half a red pepper for some colour); 1/4 tsp turmeric powder; 1/4 tsp chilli powder; 2 green chillies chopped; 2 - 3 dried red (kashmiri) chillies; 1 inch ginger cut into thin strips; 1/2 tsp garam masala; 1/2 tsp sugar; 1 & 1/2 tsp vinegar; A couple of sprigs of coriander for garnish; salt to taste

“Forget going out to eat or ordering takeout every time you crave Indian food. Try making Paneer jalfrezi at home. This recipe serves 2 and costs $1.97 per serving. One portion of this dish contains around 15g of protein, 19g of fat, and a total of 327 calories. Head to the store and pick up garam masala, turmeric powder, chillies, and a few other things to make it today. From preparation to the plate, this recipe takes about 45 minutes. Only a few people made this recipe, and 2 would say it hit the spot. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. It is brought to you by Foodista. It works well as a main course. Overall, this recipe earns a good spoonacular score of 54%. paneer jalfrezi , how to make paneer veg jalfrezi, Paneer Jalfrezi, and Paneer jalfrezi are very similar to this recipe.”

total: 45 min
effort: Easy
serves: 2
ratings: New

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Ingredients

Serves 2

PaneerIndian cottage cheese200 g
Oil2 tbsp
Cumin seeds1 tsp
Tomato1
Tomatoesfor purée2
Onionlarge1 large
Bell pepperI used half a green and half a red pepper for some colour1
Turmeric powder¼ tsp
Chilli powder¼ tsp
Chillies2
Chillieskashmiri2
Ginger1 inch
Garam masala½ tsp
Sugar½ tsp
Vinegar1.5 tsp
Coriander2 sprig
Salt2 servings

The cook hasn’t declared allergens for this recipe. Check every ingredient against your household’s needs.

Nutrition

Not enough data

Too many ingredients are not matched to our nutrition table to give a fair estimate.

How we estimate: we add up the ingredients using the Kenya Food Composition Tables (2018) and USDA FoodData Central, then divide by the servings. It’s an estimate, not a measurement, and not medical advice.