chicken

Samlar Machu Kreung – Cambodian Sour Stew

Name: Samlar Machu Kreung – Cambodian Sour Stew
Yield: 4 servings
Ingredients: 1 lb Chicken Thighs; 1 tablespoon Vegetable Oil; 4 cups Water; 2 tablespoons Tamarind Paste; 1 tablespoon Fish Sauce; 1 tsp Sugar; 1 cup Pineapple Chunks; 1 cup Cherry Tomatoes; 1 cup Green Beans; 1 Stalk Lemongrass; 2 Kaffir Lime Leaves; 1 sliced Chilli

total: 0 min
effort: Easy
serves: 4
ratings: New

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Ingredients

Serves 4

Chicken Thighs1 lb
Vegetable Oil1 tbsp
Water4 cups
Tamarind Paste2 tbsp
Fish Sauce1 tbsp
Sugar1 tsp
Pineapple Chunks1 cup
Cherry Tomatoes1 cup
Green Beans1 cup
Lemongrass1 stalk
Kaffir Lime Leaves2
Chilli1

The cook hasn’t declared allergens for this recipe. Check every ingredient against your household’s needs.

Nutrition

Estimatedper serving · this recipe serves 4

Estimated nutrition per serving
Energy	189 kcal
Protein	22.9 g
Fat	8.2 g
of which saturates	1.8 g
Carbohydrate	6.3 g
of which sugars	2 g
Fibre	1 g
Salt	1.1 g

Worked out from the 95% of the ingredients we could match.

How we estimate: we add up the ingredients using the Kenya Food Composition Tables (2018) and USDA FoodData Central, then divide by the servings. It’s an estimate, not a measurement, and not medical advice.

Method preview

13 steps · 0 min

1
Heat 1 tbsp vegetable oil in a large pot over medium-high heat until it shimmers, about 1 minute.
2
Add 1 lb boneless, skinless chicken thighs to the pot and cook until browned on all sides, approximately 5-7 minutes, stirring occasionally to prevent sticking.
3
Pour 4 cups water into the pot and bring to a boil, then reduce heat to a simmer.

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