Indian · antipasti

Vegetable Paneer Skewers Or Paneer Tikka

Name: Vegetable Paneer Skewers Or Paneer Tikka
Cook time: 45 min
Total time: 45 min
Yield: 6 servings
Cuisine: Indian
Ingredients: 1 Green Bell Pepper; 1 Red onion; 1 Tomato; 8 pieces of Paneer 1" x 1" (can substitute with Tofu!); 2 teaspoons olive oil; 1/2 cup Yogurt; 1/2 teaspoon Olive Oil; 1 teaspoon Ginger garlic paste; Salt& Red chilli powder to taste; 1/2 teaspoon Chaat masala; 1/2 teaspoon Jeera (cumin) powder; Finely chopped Green chilli and 3 Cilantro leaves

“You can never have too many Indian recipes, so give Vegetable Paneer Skewers Or Paneer Tikkan a try. This gluten free and lacto ovo vegetarian recipe serves 6 and costs 53 cents per serving. This hor d'oeuvre has 53 calories, 2g of protein, and 3g of fat per serving. It is brought to you by Foodista. A mixture of bell pepper, jeera powder, chaat masala, and a handful of other ingredients are all it takes to make this recipe so yummy. 1 person found this recipe to be scrumptious and satisfying. From preparation to the plate, this recipe takes around 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 42%. This score is good. Users who liked this recipe also liked paneer tikka masala (sanjeev kapoor), how to make paneer tikka masala, paneer tikka masala (sanjeev kapoor), how to make paneer tikka masala, and paneer tikka masala (sanjeev kapoor), how to make paneer tikka masala.”

total: 45 min
effort: Easy
serves: 6
ratings: New

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Ingredients

Serves 6

Bell pepper1
Onion1
Tomato1
Paneer 1" x 1"can substitute with Tofu!8
Olive oil2 tsp
Yogurt½ cup
Olive oil½ tsp
Ginger garlic paste1 tsp
Salt& chilli powder6 servings
Chaat masala½ tsp
Jeera powdercumin½ tsp
Chilli and 3 cilantro1 leaf

The cook hasn’t declared allergens for this recipe. Check every ingredient against your household’s needs.

Nutrition

Not enough data

Too many ingredients are not matched to our nutrition table to give a fair estimate.

How we estimate: we add up the ingredients using the Kenya Food Composition Tables (2018) and USDA FoodData Central, then divide by the servings. It’s an estimate, not a measurement, and not medical advice.

Method preview

11 steps · 45 min

1
Wash and cut Paneer and all vegetables into 1"X 1" pieces.
2
Heat Olive oil in a pan ,add Garlic Paste & spices, roast lightly for 5-6 minutes.
3
Add this mix to Yogurt in a bowl,gentely mix make a paste like consistency.

Steps 4 to 11 are in cook-along

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