British · beef

Beef Sunday Roast

Name: Beef Sunday Roast
Yield: 4 servings
Cuisine: British
Ingredients: 8 slices Beef; 12 florets Broccoli; 1 Packet Potatoes; 1 Packet Carrots; 140g plain flour; 4 Eggs; 200ml milk; drizzle (for cooking) sunflower oil

total: 0 min
effort: Easy
serves: 4
ratings: New

Cook along Get the ingredients

Ingredients come from PikaFresh, portioned for your table.

Watch it made

Video on YouTube, linked from Source: TheMealDBWatch on YouTube

Ways to have it tonight

Cook it, or let someone else do it.

Same dish, your evening. Sign in and Pika shows what reaches your street tonight; you choose.

Cook it yourselfCook-along, step by step

Hands-free steps, timers and a voice that waits for you.

Start cooking

Pika’s pick

Ingredients to your doorEverything, measured

The ingredients from PikaFresh, portioned for 4. You keep what’s already in your pantry.

Build my basket

From a neighbour or a chefHome cooked or PikaChef

When a verified home cook has it in the pot near you, or a chef can cook it at yours, it shows here.

See home cooked

Ingredients

Serves 4

Beef8 slice
Broccoli12
Potatoes1 packet
Carrots1 packet
Plain flour140 g
Eggs4
Milk200 ml
Sunflower oilfor cooking

The cook hasn’t declared allergens for this recipe. Check every ingredient against your household’s needs.

Nutrition

Estimatedper serving · this recipe serves 4

Estimated nutrition per serving
Energy	580 kcal
Protein	38.5 g
Fat	9.8 g
of which saturates	3.4 g
Carbohydrate	99.2 g
of which sugars	18.5 g
Fibre	25.9 g
Salt	1.0 g

Worked out from the 92% of the ingredients we could match.

How we estimate: we add up the ingredients using the Kenya Food Composition Tables (2018) and USDA FoodData Central, then divide by the servings. It’s an estimate, not a measurement, and not medical advice.

Method preview

6 steps · 0 min

1
Cook the Broccoli and Carrots in a pan of boiling water until tender.
2
Roast the Beef and Potatoes in the oven for 45mins, the potatoes may need to be checked regularly to not overcook.
3
To make the Yorkshire puddings:

Steps 4 to 6 are in cook-along

Free with a PikaBox account, on the web or in the app.