mediterranean · lunch

Best Minestrone Soup Recipe

Name: Best Minestrone Soup Recipe
Cook time: 1 h 40 min
Total time: 1 h 40 min
Yield: 6 servings
Cuisine: mediterranean
Ingredients: Add 1 teaspoon crushed Bay Leaf; 1 tablespoon Black Pepper; 1 teaspoon Celery Seed; 5 Tablespoons of extra Virgin Olive Oil; 2 tablespoons crushed Garlic; 1 1/2 cup of Kale; 1 teaspoon Oregano; Parmesan Grated Cheese; Salt to taste; 4 Italian fresh tomato pealed and chopped; 1 cup of Dried White Kidney Beans; 1 White Onion; 2 cut White Potatoes; 1 cup of Ziti Pasta; 1 Zucchini Squash

“Forget going out to eat or ordering takeout every time you crave Mediterranean food. Try making Best Minestrone Soup Recipe at home. This main course has 452 calories, 23g of protein, and 20g of fat per serving. This recipe serves 6 and costs $1.71 per serving. This recipe from spoonacular user The Bald Chef requires add 1 teaspoon bay, zucchini squash, garlic, and extra virgin olive oil. It will be a hit at your Winter event. From preparation to the plate, this recipe takes around 1 hour and 40 minutes. If you like this recipe, you might also like recipes such as The Best Quinoa Minestrone, Hearty Minestrone Soup, and Minestrone Soup.”

total: 1 h 40 min
effort: Easy
serves: 6
ratings: New

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Ingredients

Serves 6

Add 1 teaspoon bay1 leaf
Pepper1 tbsp
Celery seed1 tsp
Extra virgin olive oil5 tbsp
Garlic2 tbsp
Kale1.5 cups
Oregano1 tsp
Parmesan cheese6 servings
Salt6 servings
Tomato pealed4
Kidney beans1 cup
Onion1
Potatoes2
Ziti pasta1 cup
Zucchini squash1

The cook hasn’t declared allergens for this recipe. Check every ingredient against your household’s needs.

Nutrition

Not enough data

Too many ingredients are not matched to our nutrition table to give a fair estimate.

How we estimate: we add up the ingredients using the Kenya Food Composition Tables (2018) and USDA FoodData Central, then divide by the servings. It’s an estimate, not a measurement, and not medical advice.

Method preview

8 steps · 1 h 40 min

1
Soak 16 oz. White Kidney Beans In water over night.In a 5 quart stock Pot add 5 tablespoons Olive oil
2
To the oil add 1 Bay leaf1 Teaspoon Celery Seed
3
Add 1 White Onion

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