Bistek
- total
- 0 min
- effort
- Easy
- serves
- 4
- ratings
- New
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See home cookedIngredients
Serves 4
Beef1 lb- Soy Sauce5 tbsp
Lemon1
Garlic3 cloves
Onion3- Olive Oil4 tbsp
- Water1 cup
- Salt1 pinch
Nutrition
Estimatedper serving · this recipe serves 4
| Energy | 348 kcal |
|---|---|
| Protein | 25.4 g |
| Fat | 22 g |
| of which saturates | 6 g |
| Carbohydrate | 14.3 g |
| of which sugars | 4.2 g |
| Fibre | 2.3 g |
| Salt | 3.2 g |
How we estimate: we add up the ingredients using the Kenya Food Composition Tables (2018) and USDA FoodData Central, then divide by the servings. It’s an estimate, not a measurement, and not medical advice.
Method preview
8 steps · 0 min- 1Marinate beef in soy sauce, lemon (or calamansi), and ground black pepper for at least 1 hour. Note: marinate overnight for best result
- 2Heat the cooking oil in a pan then pan-fry half of the onions until the texture becomes soft. Set aside
- 3Drain the marinade from the beef. Set it aside. Pan-fry the beef on the same pan where the onions were fried for 1 minute per side. Remove from the pan. Set aside
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