Chickpea, chorizo & spinach stew

Name: Chickpea, chorizo & spinach stew
Yield: 4 servings
Cuisine: Spanish
Ingredients: 4 tablespoons Extra Virgin Olive Oil; 1 chopped Onion; 1 Diced Carrots; 1 Diced Celery; 3 Thyme; 2 Bay Leaves; 2 cloves chopped Garlic; 200g Chorizo; 1/4 tsp Cinnamon; 1 teaspoon Paprika; 800g Chickpeas; 2 tblsp Sherry vinegar; 400g Spinach

total: 0 min
effort: Easy
serves: 4
ratings: New

Cook along Get the ingredients

Ingredients come from PikaFresh, portioned for your table.

Watch it made

Video on YouTube, linked from Source: TheMealDBWatch on YouTube

Ways to have it tonight

Cook it, or let someone else do it.

Same dish, your evening. Sign in and Pika shows what reaches your street tonight; you choose.

Cook it yourselfCook-along, step by step

Hands-free steps, timers and a voice that waits for you.

Start cooking

Pika’s pick

Ingredients to your doorEverything, measured

The ingredients from PikaFresh, portioned for 4. You keep what’s already in your pantry.

Build my basket

From a neighbour or a chefHome cooked or PikaChef

When a verified home cook has it in the pot near you, or a chef can cook it at yours, it shows here.

See home cooked

Ingredients

Serves 4

Extra Virgin Olive Oil4 tbsp
Onion1
Carrots1
Celery1
Thyme3
Bay Leaves2
Garlic2 cloves
Chorizo200 g
Cinnamon¼ tsp
Paprika1 tsp
Chickpeas800 g
Sherry vinegar2 tbsp
Spinach400 g

The cook hasn’t declared allergens for this recipe. Check every ingredient against your household’s needs.

Nutrition

Estimatedper serving · this recipe serves 4

Estimated nutrition per serving
Energy	1069 kcal
Protein	51.3 g
Fat	38.7 g
of which saturates	7.5 g
Carbohydrate	135.9 g
of which sugars	23.1 g
Fibre	27.8 g
Salt	1.3 g

Worked out from the 90% of the ingredients we could match.

How we estimate: we add up the ingredients using the Kenya Food Composition Tables (2018) and USDA FoodData Central, then divide by the servings. It’s an estimate, not a measurement, and not medical advice.

Method preview

2 steps · 0 min

1
Heat the oil in a large pan, then gently fry the onion for 3-4 mins until it begins to soften. Stir in the carrot, celery, thyme and bay leaves. Season, then cook for 2-3 mins, stirring occasionally. Add the garlic, chorizo, cinnamon and smoked paprika. Gently fry until the vegetables soften and the chorizo starts to release its oils and crisp up.
2
Stir in the chickpeas, vinegar and 150ml water, then bring to a simmer for 1-2 mins until the chickpeas have heated up. Add the spinach, then stir through the chickpeas until it wilts a little. Remove from the heat, season to taste, then serve warm with crusty bread.