middle eastern · side dish

Colorful Red Quinoa Not So Tabbouleh Salad

Name: Colorful Red Quinoa Not So Tabbouleh Salad
Cook time: 45 min
Total time: 45 min
Yield: 4 servings
Cuisine: middle eastern
Ingredients: 1 cup red quinoa; 1 1/2 cups water; 1 teaspoon salt; 1/2 avocado, diced; 1/2 tomato, diced; 5 red radishes, diced; 5 green onions, chopped; 1/2 cup parsley, chopped; 1/2 cup yellow pepper,diced; 1/2 cup English cucumber, diced; 1 teaspoon cayenne pepper; 1 teaspoon tumeric; 1/2 teaspoon cumin; 3 1/2 tablespoons red wine vinegar; 2 tablespoons extra virgin olive oil

“Colorful Red Quinoa Not So Tabbouleh Salad requires around 45 minutes from start to finish. For $1.4 per serving, this recipe covers 21% of your daily requirements of vitamins and minerals. This hor d'oeuvre has 283 calories, 8g of protein, and 14g of fat per serving. This recipe serves 4. 2 people have tried and liked this recipe. This recipe is typical of middl eastern cuisine. This recipe from Foodista requires red wine vinegar, water, salt, and cayenne pepper. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. With a spoonacular score of 87%, this dish is super. If you like this recipe, you might also like recipes such as Colorful Red Quinoa Not So Tabbouleh Salad, Colorful Quinoa Salad, and Colorful Quinoa Salad.”

total: 45 min
effort: Easy
serves: 4
ratings: New

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Ingredients

Serves 4

Quinoa1 cup
Water1.5 cups
Salt1 tsp
Avocadodiced½
Tomatodiced½
Radishesdiced5
Green onionschopped5
Parsleychopped½ cup
Bell pepperdiced½ cup
Cucumberdiced½ cup
Cayenne pepper1 tsp
Tumeric1 tsp
Cumin½ tsp
Red wine vinegar3.5 tbsp
Extra virgin olive oil2 tbsp

The cook hasn’t declared allergens for this recipe. Check every ingredient against your household’s needs.

Nutrition

Not enough data

Too many ingredients are not matched to our nutrition table to give a fair estimate.

How we estimate: we add up the ingredients using the Kenya Food Composition Tables (2018) and USDA FoodData Central, then divide by the servings. It’s an estimate, not a measurement, and not medical advice.

Method preview

6 steps · 45 min

1
Wash the 1 cup of quinoa in a colander for several seconds.
2
Add quinoa, water and salt to a small pot and boil for 15 minutes. You will know it is cooked when it becomes soft and you see little white antennas pop from the grain.
3
Meanwhile, wash all your veggies well and chop and dice them accordingly.

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