Crispy Rosemary Hummus
“You can never have too many middl eastern recipes, so give Crispy Rosemary Hummus a try. This recipe serves 8. This hor d'oeuvre has 113 calories, 6g of protein, and 5g of fat per serving. For 72 cents per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. This recipe from Foodista has 1 fans. A mixture of salt, bell pepper, lemon juice, and a handful of other ingredients are all it takes to make this recipe so delicious. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. From preparation to the plate, this recipe takes around 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 40%, which is not so awesome. Similar recipes include Crispy Rosemary Hummus, Crispy Rosemary Hummus, and Rosemary Garlic Hummus.”
- total
- 45 min
- effort
- Easy
- serves
- 8
- ratings
- New
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See home cookedIngredients
Serves 8- Garbanzo beansdrained15 oz
- Greek yogurt1 cup
- Olive oil2 tbsp
- Rosemary4 sprig
Lemon juice1 tsp
Garlic clovelarge1 large- Salt1 tsp
- Bell pepper8 servings
Nutrition
Not enough data
Too many ingredients are not matched to our nutrition table to give a fair estimate.
How we estimate: we add up the ingredients using the Kenya Food Composition Tables (2018) and USDA FoodData Central, then divide by the servings. It’s an estimate, not a measurement, and not medical advice.
Method preview
7 steps · 45 min- 1Place the oil in a small skillet over high heat.
- 2Once smoking, flash-fry the rosemary sprigs for 30 seconds per side.
- 3Remove and place on a paper towel, reserving the oil.
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