middle eastern · side dish

Grilled Fattoush

Name: Grilled Fattoush
Cook time: 45 min
Total time: 45 min
Yield: 6 servings
Cuisine: middle eastern
Ingredients: 1 1/2 cups cucumber; 1 teaspoon cumin; 3/4 cup crumbled feta cheese; 1/2 cup fresh chopped mint; 3/4 cup green onions, chopped; 1 cup kalamata olives; 1 lemon; 1/4 cup olive oil; 1/4 cup chopped parsley; 3 pita breads; 2 red bell peppers; Salt and Pepper; 1 large tomato, chopped; 4 Zucchini

“Grilled Fattoush might be just the middl eastern recipe you are searching for. One portion of this dish contains about 9g of protein, 18g of fat, and a total of 295 calories. For $2.17 per serving, you get a side dish that serves 6. The Fourth Of July will be even more special with this recipe. A mixture of cucumber, olive oil, lemon, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is a good option if you're following a lacto ovo vegetarian diet. From preparation to the plate, this recipe takes approximately 45 minutes. 2 people have tried and liked this recipe. It is brought to you by Foodista. Taking all factors into account, this recipe earns a spoonacular score of 81%, which is awesome. If you like this recipe, take a look at these similar recipes: Grilled Fattoush, Grilled Fattoush, and Grilled Swordfish Over Fattoush.”

total: 45 min
effort: Easy
serves: 6
ratings: New

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Ingredients

Serves 6

Cucumber1.5 cups
Cumin1 tsp
Feta cheese¾ cup
Mint½ cup
Green onionschopped¾ cup
Kalamata olives1 cup
Lemon1
Olive oil¼ cup
Parsley¼ cup
Pita breads3
Bell peppers2
Salt and pepper6 servings
Tomatolarge, chopped1 large
Zucchini4

The cook hasn’t declared allergens for this recipe. Check every ingredient against your household’s needs.

Nutrition

Not enough data

Too many ingredients are not matched to our nutrition table to give a fair estimate.

How we estimate: we add up the ingredients using the Kenya Food Composition Tables (2018) and USDA FoodData Central, then divide by the servings. It’s an estimate, not a measurement, and not medical advice.

Method preview

5 steps · 45 min

1
Preheat the grill to high. Halve the zucchinis length-wise and cut the peppers into large chunks and remove seeds.Separate the layers of the pitas to make 6 pita circles.
2
Drizzle olive oil over the zucchini, peppers, and pitas, and salt and pepper them.
3
Roll them around, to make sure they have a good coat of oil. Grill the veggies for about 2-3 minutes per side, until nice grill marks have formed and the veggies are slightly tender. Then grill the pitas, for 1 minute per side, until toasty.In a large serving bowl, add all the other veggies and herbs.Once the grilled veggies have cooled, chop them into inch cubes and add them to the serving bowl.Break the pitas into bite-size pieces and add to the mix. Toss the salad and sprinkle the feta over the top.

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