middle eastern · soup

Hummus Soup

Name: Hummus Soup
Cook time: 45 min
Total time: 45 min
Yield: 40 servings
Cuisine: middle eastern
Ingredients: 4 cups of water; 4 tablespoons of olive oil, approx; 3 cans of organic chickpeas, drained; 6 tablespoons of sesame tahini; 3 cloves of garlic, minced; 2 cups whole lemons, cut up and squeezed into the soup or ½ of lemon juice; 2 teaspoons of cumin; 2 teaspoons of tumeric; 4 teaspoons of curry powder, approx; 4 teaspoons of cinnamon; of sea salt and pepper

“Forget going out to eat or ordering takeout every time you crave middl eastern food. Try making Hummus Soup at home. This gluten free, dairy free, lacto ovo vegetarian, and vegan recipe serves 40 and costs 25 cents per serving. This hor d'oeuvre has 54 calories, 2g of protein, and 3g of fat per serving. Not a lot of people made this recipe, and 3 would say it hit the spot. If you have sea salt and pepper, tumeric, chickpeas, and a few other ingredients on hand, you can make it. It will be a hit at your Autumn event. It is brought to you by Foodista. From preparation to the plate, this recipe takes approximately 45 minutes. With a spoonacular score of 49%, this dish is pretty good. If you like this recipe, you might also like recipes such as Hummus Soup, Hummus Soup, and Chilled Hummus Soup.”

total: 45 min
effort: Easy
serves: 40
ratings: New

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Ingredients

Serves 40

Water4 cups
Olive oilapprox4 tbsp
Chickpeasdrained3 can
Sesame tahini6 tbsp
Garlicminced3 cloves
Lemonscut up and squeezed into the soup or ½ of lemon juice2 cups
Cumin2 tsp
Tumeric2 tsp
Curry powderapprox4 tsp
Cinnamon4 tsp
Sea salt and pepper40 servings

The cook hasn’t declared allergens for this recipe. Check every ingredient against your household’s needs.

Nutrition

Not enough data

Too many ingredients are not matched to our nutrition table to give a fair estimate.

How we estimate: we add up the ingredients using the Kenya Food Composition Tables (2018) and USDA FoodData Central, then divide by the servings. It’s an estimate, not a measurement, and not medical advice.

Method preview

2 steps · 45 min

1
Place water into a medium-sized pot. Chop up the garlic and add it to the pot, cover, and let boil for 10-15 minutes.
2
Add the chickpeas and tahini, along with the salt, pepper, cumin, curry, cinnamon, and tumeric and let cook for another 20 minutes. Turn off the flame and blend (either with a hand blender or regular one). Top off with various seasonings and a drizzle of tahini for a garnish.