Indian-Inspired Falafel Appetizer

Name: Indian-Inspired Falafel Appetizer
Cook time: 45 min
Total time: 45 min
Yield: 12 servings
Cuisine: middle eastern
Ingredients: 2 tablespoons all purpose flour; 1 teaspoon baking powder; 1 cup raw black eyed beans; 2 tablespoons coriander leaves/cilantro - chopped; 2 teaspoons coriander powder; 2 teaspoons cumin seeds; 1 cup raw garbanzo beans/ chickpeas; 4 garlic cloves - chopped; 1/2 cup onions - finely chopped; 1 tablespoon parsley - chopped; pepper; Salt; 1 cup vegetable oil, for frying

“Indian-Inspired Falafel Appetizer could be just the dairy free, lacto ovo vegetarian, and vegan recipe you've been looking for. For 62 cents per serving, you get a hor d'oeuvre that serves 12. One portion of this dish contains about 3g of protein, 4g of fat, and a total of 102 calories. 1 person found this recipe to be scrumptious and satisfying. It is a very affordable recipe for fans of middl eastern food. If you have garlic cloves, garbanzo beans/ chickpeas, salt, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 45 minutes. It is brought to you by Foodista. All things considered, we decided this recipe deserves a spoonacular score of 83%. This score is tremendous. If you like this recipe, take a look at these similar recipes: Indian-Inspired Lentil Soup, Indian-Inspired Chicken Kabobs, and Onion Salad - Indian Inspired.”

total: 45 min
effort: Easy
serves: 12
ratings: New

Cook along Get the ingredients

Ingredients come from PikaFresh, portioned for your table.

Ways to have it tonight

Cook it, or let someone else do it.

Same dish, your evening. Sign in and Pika shows what reaches your street tonight; you choose.

Cook it yourselfCook-along, step by step

Hands-free steps, timers and a voice that waits for you.

Start cooking

Pika’s pick

Ingredients to your doorEverything, measured

The ingredients from PikaFresh, portioned for 12. You keep what’s already in your pantry.

Build my basket

From a neighbour or a chefHome cooked or PikaChef

When a verified home cook has it in the pot near you, or a chef can cook it at yours, it shows here.

See home cooked

Ingredients

Serves 12

All purpose flour2 tbsp
Baking powder1 tsp
Eyed beans1 cup
Coriander leaves/cilantro2 tbsp
Coriander powder2 tsp
Cumin seeds2 tsp
Garbanzo beans/ chickpeas1 cup
Garlic cloves4
Onions½ cup
Parsley1 tbsp
Bell pepper12 servings
Salt12 servings
Vegetable oilfor frying1 cup

The cook hasn’t declared allergens for this recipe. Check every ingredient against your household’s needs.

Nutrition

Not enough data

Too many ingredients are not matched to our nutrition table to give a fair estimate.

How we estimate: we add up the ingredients using the Kenya Food Composition Tables (2018) and USDA FoodData Central, then divide by the servings. It’s an estimate, not a measurement, and not medical advice.

Method preview

5 steps · 45 min

1
Clean and wash the garbanzo beans, black eyed peas and green gram. Soak the lentils overnight/ 6-8 hours in excess water.
2
Drain and set them aside.Grind them to a coarse paste in a grinder without water.
3
Mix in all the ingredients and let the mixture sit for 1-2 hours in refrigerator. Bring them down to room temperature and roll them into small balls using a falafel scoop or a spoon or a small ice cream scoop and place over a baking sheet covered with a parchment paper.

Steps 4 to 5 are in cook-along

Free with a PikaBox account, on the web or in the app.