Kale Bruschetta

Name: Kale Bruschetta
Cook time: 45 min
Total time: 45 min
Yield: 1 servings
Cuisine: mediterranean
Ingredients: Country-style bread, sliced for toast, thickly; extra virgin olive oil; 1 Garlic Clove; inch Kale, called cavolo nero tuscany; Sea Salt

“Kale Bruschettan is a dairy free, lacto ovo vegetarian, and vegan recipe with 1 servings. For 26 cents per serving, this recipe covers 2% of your daily requirements of vitamins and minerals. One portion of this dish contains around 0g of protein, 14g of fat, and a total of 132 calories. This recipe from Foodista requires bread, extra virgin olive oil, garlic clove, and sea salt. It works best as a hor d'oeuvre, and is done in roughly 45 minutes. This recipe is typical of Mediterranean cuisine. Only a few people made this recipe, and 1 would say it hit the spot. Overall, this recipe earns a not so tremendous spoonacular score of 28%. Try Kale Bruschetta, Kale And Bean Bruschetta, and Kale and Bean Bruschetta for similar recipes.”

total: 45 min
effort: Easy
serves: 1
ratings: New

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Ingredients

Serves 1

Breadsliced for toast, thickly1 serving
Extra virgin olive oil1 serving
Garlic clove1
Kalecalled cavolo nero tuscany1 inch
Sea salt1 serving

The cook hasn’t declared allergens for this recipe. Check every ingredient against your household’s needs.

Nutrition

Not enough data

Too many ingredients are not matched to our nutrition table to give a fair estimate.

How we estimate: we add up the ingredients using the Kenya Food Composition Tables (2018) and USDA FoodData Central, then divide by the servings. It’s an estimate, not a measurement, and not medical advice.