middle eastern · lunch

Lebanese Kibbeh

Name: Lebanese Kibbeh
Cook time: 45 min
Total time: 45 min
Yield: 6 servings
Cuisine: middle eastern
Ingredients: 3/4 cup Bulgur wheat; 1 pound Finely minced lean lamb, (or beef); 1 large Onion, grated; 1 tablespoon Melted butter; Salt & fresh ground black pepper, to taste; 1 sprg mint, for garnish; 2 tablespoons Oil; 1 Onion, finely chopped; 8 ounces Minced lamb or veal; 1/2 cup Pine nuts; 1/2 teaspoon Ground allspice; 2 1/2 cups Greek yogurt; 3 Cloves garlic, crushed; 1 tablespoon Chopped fresh mint

“You can never have too many main course recipes, so give Lebanese Kibbeh a try. This recipe serves 6. One portion of this dish contains roughly 32g of protein, 41g of fat, and a total of 585 calories. For $2.99 per serving, this recipe covers 24% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes roughly 45 minutes. This recipe is typical of middl eastern cuisine. It is brought to you by Foodista. 3 people have made this recipe and would make it again. If you have greek yogurt, lamb, mint, and a few other ingredients on hand, you can make it. With a spoonacular score of 61%, this dish is solid. If you like this recipe, take a look at these similar recipes: Lebanese Kibbeh With Lemon Tahini, Lebanese Kibbeh With Lemon Tahini, and Kibbeh.”

total: 45 min
effort: Easy
serves: 6
ratings: New

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Ingredients

Serves 6

Bulgur wheat¾ cup
Lambor beef1 lb
Onionlarge, grated1 large
Butter1 tbsp
Salt & ground pepper6 servings
Sprg mintfor garnish1
Oil2 tbsp
Onionfinely chopped1
Lamb8 oz
Pine nuts½ cup
Ground allspice½ tsp
Greek yogurt2.5 cups
Garliccrushed3 cloves
Mint1 tbsp

The cook hasn’t declared allergens for this recipe. Check every ingredient against your household’s needs.

Nutrition

Not enough data

Too many ingredients are not matched to our nutrition table to give a fair estimate.

How we estimate: we add up the ingredients using the Kenya Food Composition Tables (2018) and USDA FoodData Central, then divide by the servings. It’s an estimate, not a measurement, and not medical advice.

Method preview

9 steps · 45 min

1
Preheat the oven to 375F degrees. Rinse the bulgur wheat in a sieve and squeeze out the excess moisture.
2
Mix the lamb, onion and seasoning, kneading the mixture to make a thick paste.
3
Add the bulgur wheat and blend together.

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