Lebanese Lentil Soup

Name: Lebanese Lentil Soup
Cook time: 45 min
Total time: 45 min
Yield: 4 servings
Cuisine: middle eastern
Ingredients: 1/2 teaspoon freshly ground black pepper; 1/2 cup cooked rice; 1 teaspoon coriander seed, crushed; 2 cups dried lentils; 8 cloves of garlic; 1 ham bone with some meat left on it; 1/4 cup fresh lemon juice; 1 Onion, finely chopped; salt, to taste; 2 cups trimmed spinach cut in ½-inch strips (about 8 oz.); 8 cups water (can use 4 c. water and 4 c. 3 tablespoons olive oil

“Lebanese Lentil Soup is a middl eastern recipe that serves 4. For $6.75 per serving, this recipe covers 39% of your daily requirements of vitamins and minerals. This main course has 1157 calories, 27g of protein, and 88g of fat per serving. This recipe is liked by 1 foodies and cooks. This recipe from Foodista requires pepper, onion, lemon juice, and ham bone. Autumn will be even more special with this recipe. From preparation to the plate, this recipe takes approximately 45 minutes. It is a good option if you're following a gluten free and dairy free diet. Overall, this recipe earns an amazing spoonacular score of 93%. Similar recipes include Lebanese Lentil Soup with Spinach, Lebanese Lentil and Swiss Chard Soup, and Slow Cooker Lebanese Lentil Soup.”

total: 45 min
effort: Easy
serves: 4
ratings: New

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Ingredients

Serves 4

Pepper½ tsp
Rice½ cup
Coriander seedcrushed1 tsp
Lentils2 cups
Garlic8 cloves
Ham bone1
Lemon juice¼ cup
Onionfinely chopped1
Salt4 servings
Spinachabout 8 oz.2 cups
Water8 cups

The cook hasn’t declared allergens for this recipe. Check every ingredient against your household’s needs.

Nutrition

Not enough data

Too many ingredients are not matched to our nutrition table to give a fair estimate.

How we estimate: we add up the ingredients using the Kenya Food Composition Tables (2018) and USDA FoodData Central, then divide by the servings. It’s an estimate, not a measurement, and not medical advice.

Method preview

6 steps · 45 min

1
Heat lentils, ham bone, and water in large saucepan to boiling. Reduce heat. Skim the excess; skim off the top as it forms. Simmer, uncovered, 45 minutes.
2
Heat oil in large skillet over medium heat until hot.
3
Add spinach, onion, garlic, and coriander seed; saute until the spinach is wilted.

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