Spanish · vegan

Roast fennel and aubergine paella

Name: Roast fennel and aubergine paella
Yield: 4 servings
Cuisine: Spanish
Ingredients: 6 small Baby Aubergine; 4 small Fennel; 1 thinly sliced Red Pepper; 1 medium Courgettes; 1 finely chopped Onion; 300g Paella Rice; 1 tsp Paprika; pinch Saffron; 200ml White Wine; 700ml Vegetable Stock; 100g Frozen Peas; 1 chopped Lemon; Handful Parsley; pinch Salt; pinch Black Pepper

total: 0 min
effort: Easy
serves: 4
ratings: New

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Video on YouTube, linked from Source: TheMealDBWatch on YouTube

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Ingredients

Serves 4

Baby Auberginesmall6
Fennelsmall4
Red Pepper1
Courgettesmedium1
Onion1
Paella Rice300 g
Paprika1 tsp
Saffron
White Wine200 ml
Vegetable Stock700 ml
Frozen Peas100 g
Lemon1
Parsley
Salt
Black Pepper

The cook hasn’t declared allergens for this recipe. Check every ingredient against your household’s needs.

Nutrition

Not enough data

Too many ingredients are not matched to our nutrition table to give a fair estimate.

How we estimate: we add up the ingredients using the Kenya Food Composition Tables (2018) and USDA FoodData Central, then divide by the servings. It’s an estimate, not a measurement, and not medical advice.

Method preview

4 steps · 0 min

1
1 Put the fennel, aubergine, pepper and courgette in a roasting tray. Add a glug of olive oil, season with salt and pepper and toss around to coat the veggies in the oil. Roast in the oven for 20 minutes, turning a couple of times until the veg are pretty much cooked through and turning golden.
2
2 Meanwhile, heat a paella pan or large frying pan over a low– medium heat and add a glug of olive oil. Sauté the onion for 8–10 minutes until softened. Increase the heat to medium and stir in the rice, paprika and saffron. Cook for around 1 minute to start toasting the rice, then add the white wine. Reduce by about half before stirring in two-thirds of the stock. Reduce to a simmer and cook for 10 minutes without a lid, stirring a couple of times.
3
3 Stir in the peas, add some seasoning, then gently mix in the roasted veg. Pour over the remaining stock, arrange the lemon wedges on top and cover with a lid or some aluminium foil. Cook for a further 10 minutes.

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