Roasted Beet Hummus

Name: Roasted Beet Hummus
Cook time: 45 min
Total time: 45 min
Yield: 10 servings
Cuisine: middle eastern
Ingredients: 1 medium roasted red beets; 1 cup cooked chickpeas; 2 cloves garlic, minced; 1 teaspoon ground cumin; juice and zest of 1 lemon; Olive Oil; Salt; 1/4 cup tahini sesame seed paste

“Roasted Beet Hummus requires roughly 45 minutes from start to finish. This recipe serves 10. This hor d'oeuvre has 196 calories, 3g of protein, and 18g of fat per serving. For 41 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. This recipe is typical of middl eastern cuisine. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. It is brought to you by Foodista. 2 people were glad they tried this recipe. Head to the store and pick up tahini sesame seed paste, juice of lemon, salt, and a few other things to make it today. Taking all factors into account, this recipe earns a spoonacular score of 41%, which is solid. Similar recipes include Roasted Beet Hummus, Roasted Beet Hummus, and Roasted Beet Hummus.”

total: 45 min
effort: Easy
serves: 10
ratings: New

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Ingredients

Serves 10

Roasted beetsmedium1 medium
Chickpeas1 cup
Garlicminced2 cloves
Ground cumin1 tsp
Juice of lemon1
Olive oil10 servings
Salt10 servings
Tahini sesame seed paste¼ cup

The cook hasn’t declared allergens for this recipe. Check every ingredient against your household’s needs.

Nutrition

Not enough data

Too many ingredients are not matched to our nutrition table to give a fair estimate.

How we estimate: we add up the ingredients using the Kenya Food Composition Tables (2018) and USDA FoodData Central, then divide by the servings. It’s an estimate, not a measurement, and not medical advice.

Method preview

4 steps · 45 min

1
Place all ingredients except for the chickpeas and olive oil in a food processor or blender.Pulse until well blended.
2
Add the chickpeas and olive oil and pulse until just incorporated.
3
Add more olive oil as necessary for blending the chickpeas into a paste, or to thin out the hummus to a thinner consistency.

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