Polish · seafood

Sledz w Oleju (Polish Herrings)

Name: Sledz w Oleju (Polish Herrings)
Yield: 4 servings
Cuisine: Polish
Ingredients: 8 Herring; 1 sliced Onion; 1/2 cup Olive Oil; 1 tsp Allspice; 1 tsp Pepper; 1 Bay Leaf

total: 0 min
effort: Easy
serves: 4
ratings: New

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Video on YouTube, linked from Source: TheMealDBWatch on YouTube

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Ingredients

Serves 4

Herring8
Onion1
Olive Oil½ cup
Allspice1 tsp
Pepper1 tsp
Bay Leaf1

The cook hasn’t declared allergens for this recipe. Check every ingredient against your household’s needs.

Nutrition

Not enough data

Too many ingredients are not matched to our nutrition table to give a fair estimate.

How we estimate: we add up the ingredients using the Kenya Food Composition Tables (2018) and USDA FoodData Central, then divide by the servings. It’s an estimate, not a measurement, and not medical advice.

Method preview

5 steps · 0 min

1
Soak herring in cold water for at least 1 hour. If very salty, repeat, changing the water each time.
2
Drain thoroughly and slice herring into bite-size pieces.
3
Place in a jar large enough to accommodate the pieces and cover with oil, allspice, peppercorns, and bay leaf. Close the jar.

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