Thai green chicken soup
- total
- 0 min
- effort
- Easy
- serves
- 4
- ratings
- New
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See home cookedIngredients
Serves 4- Sunflower Oil2 tbsp
Onion1- Chicken Thighs500 g
Garlic Clove4- Thai Green Curry Paste280 g
Coconut Milk400 ml- Chicken Stock2 l
Lime Leaves5- Fish Sauce2 tbsp
- Spring Onions1 bunch
- Green Beans280 g
- Bamboo Shoot150 g
Limejuice2- Basil
Nutrition
Estimatedper serving · this recipe serves 4
| Energy | 733 kcal |
|---|---|
| Protein | 52 g |
| Fat | 35.8 g |
| of which saturates | 21.2 g |
| Carbohydrate | 53.9 g |
| of which sugars | 12.6 g |
| Fibre | 17.5 g |
| Salt | 6.6 g |
Worked out from the 93% of the ingredients we could match.
How we estimate: we add up the ingredients using the Kenya Food Composition Tables (2018) and USDA FoodData Central, then divide by the servings. It’s an estimate, not a measurement, and not medical advice.
Method preview
3 steps · 0 min- 1Heat the oil in your largest pan, add the onion and fry for 3 mins to soften. Add the chicken and garlic, and cook until the chicken changes colour.
- 2Add the curry paste, coconut milk, stock, lime leaves and fish sauce, then simmer for 12 mins. Add the chopped onion tops, green beans and bamboo shoots and cook for 4-6 mins, until the beans are just tender.
- 3Meanwhile, put the lime juice and basil in a narrow jug and blitz with a hand blender to make a smooth green paste. Pour into the soup with the sliced spring onion and heat through. Serve with lime wedges for a light lunch or supper or as a make-ahead starter.
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