Turkey Meatloaf
- total
- 0 min
- effort
- Easy
- serves
- 4
- ratings
- New
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See home cookedIngredients
Serves 4- Olive Oil1 tbsp
Onionlarge1
Garlic1 clove- Worcestershire Sauce2 tbsp
Tomato Puree3 tsp- Turkey Mince500 g
Eggslarge1- Breadcrumbs85 g
- Barbeque Sauce2 tbsp
- Cannellini Beans800 g
- Parsley2 tbsp
Nutrition
Estimatedper serving · this recipe serves 4
| Energy | 1029 kcal |
|---|---|
| Protein | 69.1 g |
| Fat | 28.3 g |
| of which saturates | 8.7 g |
| Carbohydrate | 101.5 g |
| of which sugars | 7.9 g |
| Fibre | 43.9 g |
| Salt | 1.5 g |
Worked out from the 94% of the ingredients we could match.
How we estimate: we add up the ingredients using the Kenya Food Composition Tables (2018) and USDA FoodData Central, then divide by the servings. It’s an estimate, not a measurement, and not medical advice.
Method preview
4 steps · 0 min- 1Heat oven to 180C/160C fan/gas 4. Heat the oil in a large frying pan and cook the onion for 8-10 mins until softened. Add the garlic, Worcestershire sauce and 2 tsp tomato purée, and stir until combined. Set aside to cool.
- 2Put the turkey mince, egg, breadcrumbs and cooled onion mix in a large bowl and season well. Mix everything to combine, then shape into a rectangular loaf and place in a large roasting tin. Spread 2 tbsp barbecue sauce over the meatloaf and bake for 30 mins.
- 3Meanwhile, drain 1 can of beans only, then pour both cans into a large bowl. Add the remaining barbecue sauce and tomato purée. Season and set aside.
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