mediterranean · antipasti

Vegetable Cheddar Quiche

Name: Vegetable Cheddar Quiche
Cook time: 1 h 15 min
Total time: 1 h 15 min
Yield: 8 servings
Cuisine: mediterranean
Ingredients: 1 cup Broccoli florets; ⅛ tsp cayenne pepper; Cilantro for garnish; 1 cup sliced fresh mushrooms; 2 cloves minced garlic; 1/3 cup mayonnaise; 1/3 cup milk; 2 Tbs olive oil; 1 cup chopped onions; 3 Tbs parmesan cheese – freshly grated is best.; ½ tsp pepper; 1 refrigerated pie crust; ½ tsp salt; 1 cup shredded Sharp Cheddar cheese; 1 cup fresh spinach

“If you want to add more Mediterranean recipes to your collection, Vegetable Cheddar Quiche might be a recipe you should try. For 72 cents per serving, you get a hor d'oeuvre that serves 8. One portion of this dish contains about 7g of protein, 22g of fat, and a total of 280 calories. 2 people have tried and liked this recipe. From preparation to the plate, this recipe takes roughly 1 hour and 15 minutes. If you have pepper, mushrooms, milk, and a few other ingredients on hand, you can make it. It is brought to you by Foodista. All things considered, we decided this recipe deserves a spoonacular score of 31%. This score is rather bad. Similar recipes include Roasted Vegetable Cheddar Quiche, Mixed Vegetable Quiche with Cheddar and Parmesan, and Roasted Vegetable Quiche with Spinach and Sharp Cheddar.”

total: 1 h 15 min
effort: Easy
serves: 8
ratings: New

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Ingredients

Serves 8

Broccoli florets1 cup
Cayenne pepper0.13 tsp
Cilantro8 servings
Mushrooms1 cup
Garlic2 cloves
Mayonnaise⅓ cup
Milk⅓ cup
Olive oil2 tbsp
Onions1 cup
Parmesan cheese - is best3 tbsp
Pepper½ tsp
Pie crust1
Salt½ tsp
Sharp cheddar cheese1 cup
Spinach1 cup

The cook hasn’t declared allergens for this recipe. Check every ingredient against your household’s needs.

Nutrition

Not enough data

Too many ingredients are not matched to our nutrition table to give a fair estimate.

How we estimate: we add up the ingredients using the Kenya Food Composition Tables (2018) and USDA FoodData Central, then divide by the servings. It’s an estimate, not a measurement, and not medical advice.

Method preview

7 steps · 1 h 15 min

1
Preheat oven to 37
2
Unroll pie crust and place into pie plate, crimp edges and set aside. Cook vegetables and garlic in frying pan over medium heat on stove top for about 5 minutes until tender stir occasionally.
3
Add salt, pepper and cayenne pepper while cooking. After vegetables are tender, remove pan from the heat and set aside to cool.In a bowl, beat the eggs, mayonnaise and milk with a whisk until all is blended and smooth. Once vegetables have cooled, add them to the egg mix.

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