Central American · lunch

Caribbean Chicken Thighs

Name: Caribbean Chicken Thighs
Cook time: 45 min
Total time: 45 min
Yield: 2 servings
Cuisine: Central American
Ingredients: 4 bone in chicken thighs; 6 oz. pineapple juice; 3 limes, juiced; 3 cloves garlic, roughly chopped; ½ onion, roughly chopped; 2 green onions, roughly chopped; 1 jalapeno, roughly chopped; 2 TBSP Brown Sugar; 1 TSP Cinnamon; 1 TSP Allspice; 1 TSP Ground Ginger; 1 TSP Italian Seasoning; 1 TSP Pepper; 1 TBSP Salt

“The recipe Caribbean Chicken Thighs can be made in roughly 45 minutes. One portion of this dish contains around 49g of protein, 49g of fat, and a total of 784 calories. This gluten free and dairy free recipe serves 2 and costs $2.58 per serving. It is a reasonably priced recipe for fans of Central American food. 1 person were impressed by this recipe. It works well as a main course. This recipe from Foodista requires chicken thighs, pineapple juice, tsp seasoning, and green onions. All things considered, we decided this recipe deserves a spoonacular score of 60%. This score is good. Similar recipes include Grilled Caribbean Chicken Thighs, Caribbean Chicken, and Caribbean Chicken.”

total: 45 min
effort: Easy
serves: 2
ratings: New

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Ingredients

Serves 2

Chicken thighs4
Pineapple juice6 oz
Juice of limejuiced3
Garlicroughly chopped3 cloves
Onionroughly chopped½
Green onionsroughly chopped2
Jalapenoroughly chopped1
Brown sugar2 tbsp
Tsp cinnamon1 tsp
Tsp allspice1 tsp
Tsp ground ginger1 tsp
Tsp seasoning1 tsp
Tsp pepper1 tsp
Salt1 tbsp

The cook hasn’t declared allergens for this recipe. Check every ingredient against your household’s needs.

Nutrition

Not enough data

Too many ingredients are not matched to our nutrition table to give a fair estimate.

How we estimate: we add up the ingredients using the Kenya Food Composition Tables (2018) and USDA FoodData Central, then divide by the servings. It’s an estimate, not a measurement, and not medical advice.

Method preview

9 steps · 45 min

1
Prepare marinade: In a food processor, add lime juice, garlic, onion, jalapeno, and green onion . Pulse until pureed.
2
Pour into a small bowl, add pineapple juice, brown sugar, and spices.
3
Mix together.

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