Chicken Spring Rolls
“Need a gluten free and dairy free hor d'oeuvre? Chicken Spring Rolls could be an outstanding recipe to try. One serving contains 337 calories, 28g of protein, and 11g of fat. This recipe serves 4. For $2.08 per serving, this recipe covers 23% of your daily requirements of vitamins and minerals. If you have rice paper wrappers, garlic clove, rice wine vinegar, and a few other ingredients on hand, you can make it. 1 person were impressed by this recipe. From preparation to the plate, this recipe takes about 45 minutes. Not a lot of people really liked this Vietnamese dish. It will be a hit at your Spring event. It is brought to you by Pick Fresh Foods. All things considered, we decided this recipe deserves a spoonacular score of 56%. This score is solid. If you like this recipe, take a look at these similar recipes: Chicken Spring Rolls, Baked Chicken Spring Rolls, and Chinese Chicken Spring Rolls.”
- total
- 45 min
- effort
- Easy
- serves
- 4
- ratings
- New
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See home cookedIngredients
Serves 4- Broccoli slaw12 oz
Garlic clovepressed1- Ground chicken1 lb
- Ground pepper¼ tsp
- Ketchup2 tbsp
Rice paper wrappers8- Rice wine vinegar2 tbsp
- Soy sauce1 tbsp
- Soy sauce2 tbsp
- Soy sauce2 tsp
- Sriracha sauce1 tsp
- Stevia1 packet
- Chili sauce1 tbsp
Vegetable oil1 tsp- Water½ cup
Nutrition
Estimatedper serving · this recipe serves 4
| Energy | 187 kcal |
|---|---|
| Protein | 29.2 g |
| Fat | 4.5 g |
| of which saturates | 0.9 g |
| Carbohydrate | 6.9 g |
| of which sugars | 1.6 g |
| Fibre | 2.4 g |
| Salt | 2.6 g |
Worked out from the 94% of the ingredients we could match.
How we estimate: we add up the ingredients using the Kenya Food Composition Tables (2018) and USDA FoodData Central, then divide by the servings. It’s an estimate, not a measurement, and not medical advice.
Method preview
11 steps · 45 min- 1Marinate the chicken with soy sauce, garlic, and black pepper in a bowl for 5 minutes.
- 2Heat a large skillet over medium high heat with 1 tsp of vegetable oil.
- 3Add the ground chicken, cook through.
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