Karbonader (Lean Beef Patties) with Caramelized Onions
- total
- 0 min
- effort
- Easy
- serves
- 4
- ratings
- New
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See home cookedIngredients
Serves 4
Onion2- Butter1 tbsp
Ground Beef1 lb- Salt½ tsp
- Pepper½ tsp
- Nutmeg½ tsp
- Cornstarch½ tbsp
- Water50 ml
- Butter2 tbsp
Nutrition
Estimatedper serving · this recipe serves 4
| Energy | 269 kcal |
|---|---|
| Protein | 23 g |
| Fat | 16.4 g |
| of which saturates | 9.2 g |
| Carbohydrate | 8.1 g |
| of which sugars | 2.3 g |
| Fibre | 0.9 g |
| Salt | 1.2 g |
Worked out from the 93% of the ingredients we could match.
How we estimate: we add up the ingredients using the Kenya Food Composition Tables (2018) and USDA FoodData Central, then divide by the servings. It’s an estimate, not a measurement, and not medical advice.
Method preview
5 steps · 0 min- 1Grate half an onion and set aside. Slice the rest of the onions and fry in butter on low/medium heat until caramelized.
- 2In a bowl, mix together ground beef, grated onion, salt, pepper, nutmeg, potato/corn starch, and water.
- 3Form into a sausage and cut 6 patties. Using a knife make a light grid pattern in each patty.
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