Korean · lunch

Korean Dak Juk (Chicken Porridge)

Name: Korean Dak Juk (Chicken Porridge)
Cook time: 45 min
Total time: 45 min
Yield: 4 servings
Cuisine: Korean
Ingredients: 1/2 small carrot, finely chopped; •4, 5 pieces (1 lb) boneless chicken breasts; •5, 6 garlic cloves, minced; 1 tsp salt, dash of ground pepper; •sliced scallions (garnish); 2 tbsp sesame oil; 1 cup soy sauce; •8, 9 cups of water; •1/2 zucchini, cut into small cubes; •3 cups jjapsahl (Korean sweet rice); •3 cups jjapsahl (Korean sweet rice)

“Korean Dak Juk (Chicken Porridge) is a gluten free, dairy free, and ketogenic main course. This recipe serves 4. One serving contains 273 calories, 21g of protein, and 19g of fat. For 100 cents per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. A mixture of carrot, salt, of water, and a handful of other ingredients are all it takes to make this recipe so delicious. 1 person has made this recipe and would make it again. It is brought to you by Foodista. Not a lot of people really liked this Korean dish. From preparation to the plate, this recipe takes approximately 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 36%, which is rather bad. Try Dak Bulgogi (Korean BBQ Chicken), Korean Fried Chicken (yangnyeom Dak), and Dak Bulgogi - Korean BBQ Chicken for similar recipes.”

total: 45 min
effort: Easy
serves: 4
ratings: New

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Ingredients

Serves 4

Carrotsmall, finely chopped½ small
5 pieces chicken breasts1 lb, 5 pieces boneless chicken breasts1 lb
6 garlic6 garlic cloves, minced1 clove
Saltdash of ground pepper1 tsp
Scallionsgarnish4 servings
Sesame oil2 tbsp
Soy sauce1 cup
Of water9 cups of water9 cups
Zucchinicut into small cubes½
JjapsahlKorean sweet rice3 cups
JjapsahlKorean sweet rice3 cups

The cook hasn’t declared allergens for this recipe. Check every ingredient against your household’s needs.

Nutrition

Not enough data

Too many ingredients are not matched to our nutrition table to give a fair estimate.

How we estimate: we add up the ingredients using the Kenya Food Composition Tables (2018) and USDA FoodData Central, then divide by the servings. It’s an estimate, not a measurement, and not medical advice.

Method preview

7 steps · 45 min

1
Be sure to soak sweet rice in a large bowl of water (partially submerged) at least an hour before usage. There should be directions to usage so check the package if available.
2
Fill a large pot with about 8 cups of water, boil and then add whole chicken breasts, garlic cloves, and about 1 tbsp of salt. Boil on medium-high setting for about 20 minutes.
3
Remove chicken pieces from the heat and rinse under running cold water to cool. The chicken pieces can be torn into strips by hands or cut into thinly diced pieces according to preference.

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