Locro
- total
- 0 min
- effort
- Easy
- serves
- 4
- ratings
- New
Ingredients come from PikaFresh, portioned for your table.
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See home cookedIngredients
Serves 4- Dried white corn500 g
- Dried white beans200 g
- Pumpkin300 g
- Potatoes200 g
Beef300 g- Pork200 g
- Chorizo1
Onion1- Paprika1 tsp
- Salt
- Pepper
Nutrition
Not enough data
Too many ingredients are not matched to our nutrition table to give a fair estimate.
How we estimate: we add up the ingredients using the Kenya Food Composition Tables (2018) and USDA FoodData Central, then divide by the servings. It’s an estimate, not a measurement, and not medical advice.
Method preview
7 steps · 0 min- 1Soak: Soak corn and beans overnight in water.
- 2Cook Meats: In a large pot, brown the beef and pork. Add onions and spices, cooking until translucent.
- 3Simmer the Stew: Add soaked corn and beans, pumpkin, potato, and enough water to cover. Simmer for 2-3 hours, until thick.
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