side dish

Pasta On The Border

Name: Pasta On The Border
Cook time: 45 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 Large Low-Fat Flour Tortilla; 1/2 pound Flank Steak, sliced into thin strips; 1 Red Bell Pepper (or any color combination), julienned; 1 Onion, julienned; 1 cup Unsalted Black Beans, drained; 1 1/2 cups Chipotlé Enchilada Sauce; 1 cup Pico de Gallo; 4 Garlic Cloves, 2 smashed, 2 finely minced; 8 tablespoons Chopped Cilantro; EVOO; Mexican Dried Herb Seasoning; Cholula Seasoning Powder; 2 Limes (or lemons), sliced into wedges; 4 Jalapeno Peppers (optional)

“Need a dairy free main course? Pastan On The Border could be an outstanding recipe to try. One portion of this dish contains about 22g of protein, 20g of fat, and a total of 461 calories. This recipe serves 4. For $2.98 per serving, this recipe covers 25% of your daily requirements of vitamins and minerals. A mixture of mexican herb seasoning, chipotlé enchilada sauce, evoo, and a handful of other ingredients are all it takes to make this recipe so flavorful. 1 person has tried and liked this recipe. From preparation to the plate, this recipe takes about 45 minutes. It is brought to you by Foodista. Taking all factors into account, this recipe earns a spoonacular score of 70%, which is pretty good. Similar recipes are South-of-the-Border Chicken & Pasta Skillet, Border Guacamole, and Border Guacamole.”

total: 45 min
effort: Easy
serves: 4
ratings: New

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Ingredients

Serves 4

Flour tortillaLarge4
Flank steaksliced into thin strips½ lb
Bell pepperor any color combination, julienned1
Onionjulienned1
Black beansdrained1 cup
Chipotlé enchilada sauce1.5 cups
Pico de gallo1 cup
Garlic cloves2 smashed, 2 finely minced4
Cilantro8 tbsp
Evoo4 servings
Mexican herb seasoning4 servings
Cholula seasoning powder4 servings
Limesor lemons, sliced into wedges2
Jalapeno peppersoptional4

The cook hasn’t declared allergens for this recipe. Check every ingredient against your household’s needs.

Nutrition

Not enough data

Too many ingredients are not matched to our nutrition table to give a fair estimate.

How we estimate: we add up the ingredients using the Kenya Food Composition Tables (2018) and USDA FoodData Central, then divide by the servings. It’s an estimate, not a measurement, and not medical advice.

Method preview

8 steps · 45 min

1
Marinate strips of flank steak in a drizzle of EVOO, 2 smashed garlic cloves, juice of 1 lime (or lemon), 4 tbs. chopped cilantro and a dash of the seasonings for an hour or two.
2
If desired, brush jalapenos with a little oil and roast in 400F preheated oven for 30-40 minutes, turning over once halfway through.
3
In a sauce pan, heat the enchilada sauce until boiling then add the beans. Stir for another couple of minutes and turn off heat.

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