Spanish Gazpacho Soup In The Raw With Broiled "Cheese" Toast
“Spanish Gazpacho Soup In The Raw With Broiled "Cheese" Toast might be just the hor d'oeuvre you are searching for. Watching your figure? This dairy free, lacto ovo vegetarian, and vegan recipe has 298 calories, 5g of protein, and 18g of fat per serving. This recipe serves 4. For $2.11 per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. This recipe from Foodista requires on the vine tomatoes, orange bell pepper, parsley, and extra virgin olive oil. 1 person has made this recipe and would make it again. It is perfect for Summer. Not a lot of people really liked this European dish. From preparation to the plate, this recipe takes around 45 minutes. Overall, this recipe earns a good spoonacular score of 51%. Try Spanish Gazpacho {Cold Summer Soup}, White Gazpacho – The delicious Spanish Garlic Soup, and Gazpacho Soup (Cold Spanish Soup) for similar recipes.”
- total
- 45 min
- effort
- Easy
- serves
- 4
- ratings
- New
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See home cookedIngredients
Serves 4- Apple cider vinegar3 tbsp
- An cucumberpeeled and seeded¾
- Parsley2 tsp
- Extra virgin olive oil4 tbsp
Garlic cloves3
Grape tomatoes1.5 cups- Orange bell pepperdiced¼
- Panko bread crumbs4 tbsp
Oniondiced½- Rye bread2 slice
- Salt0.13 tsp
- Sea salt2 tsp
- Daiya vegan cheddar crumbles½ cup
On the vine tomatoesripe, cored3- Water¼ cup
Nutrition
Estimatedper serving · this recipe serves 4
| Energy | 716 kcal |
|---|---|
| Protein | 20.1 g |
| Fat | 20.8 g |
| of which saturates | 3.4 g |
| Carbohydrate | 110.6 g |
| of which sugars | 15.8 g |
| Fibre | 7.6 g |
| Salt | 5.7 g |
Worked out from the 91% of the ingredients we could match.
How we estimate: we add up the ingredients using the Kenya Food Composition Tables (2018) and USDA FoodData Central, then divide by the servings. It’s an estimate, not a measurement, and not medical advice.
Method preview
5 steps · 45 min- 1Spanish Gazpacho Soup
- 2Place all ingredients in a blender or Vitamix and blend well until smooth for about 3 minutes.Refrigerate for 1 to 2 hours before serving.
- 3Garnish with organic crunchy onions and chopped parsley (or dried).Prepare "cheese" toasts.Broiled "Cheese" Toast
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