american · lunch

All American Sloppy Joes

“The recipe All American Sloppy Joes could satisfy your American craving in roughly 45 minutes. This recipe serves 4 and costs $1.82 per serving. Watching your figure? This dairy free recipe has 507 calories, 25g of protein, and 28g of fat per serving. A couple people made this recipe, and 37 would say it hit the spot. It works well as a budget friendly main course. This recipe from Foodista requires shallots, burger buns, garlic cloves, and ground beef. Taking all factors into account, this recipe earns a spoonacular score of 64%, which is solid. Try Sloppy Chori-Joes (Chorizo Sloppy Joes), Mushy Joes (Sloppy Joes Meatless Cousin) (Meatless Monday), and Mushy Joes (Sloppy Joes Meatless Cousin) (Meatless Monday) for similar recipes.”

total
45 min
effort
Easy
serves
4
ratings
New

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Ingredients

Serves 4
  • American barbecue sauce100 g
  • Burger bunssplit, toasted, and buttere4
  • Garlic clovesminced2
  • Bell pepperdiced½
  • Ground beef450 g
  • Hot sauce1 tsp
  • Olive oil1 tbsp
  • Salt and pepper4 servings
  • Shallotschopped2
  • Tomato sauce180 g
  • Worcestershire sauce⅔ tbsp
The cook hasn’t declared allergens for this recipe. Check every ingredient against your household’s needs.

Nutrition

Estimatedper serving · this recipe serves 4

Estimated nutrition per serving
Energy400 kcal
Protein29.3 g
Fat14.1 g
of which saturates5 g
Carbohydrate38.6 g
of which sugars7.7 g
Fibre2.6 g
Salt2.9 g

Worked out from the 95% of the ingredients we could match.

How we estimate: we add up the ingredients using the Kenya Food Composition Tables (2018) and USDA FoodData Central, then divide by the servings. It’s an estimate, not a measurement, and not medical advice.

Method preview

4 steps · 45 min
  1. 1
    Heat the olive oil in a large skillet.
  2. 2
    Add in minced garlic, shallots, and green bell pepper. Stir until fragrant and tender, about 3 minutes. Season it with salt and black pepper.
  3. 3
    Add the ground beef to the vegetables. Stir and cook about 5 minutes, until the meat is no longer pink and fully cooked.
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