lunch

Almond-Grape Chicken Salad

Name: Almond-Grape Chicken Salad
Cook time: 45 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup cooked chicken breast, diced (or you can shred a rotisserie chicken); 1/2 cup celery, diced; 1/2 cup plain Greek-style yogurt; 3 tablespoons red grapes, halved; 2 tablespoons slivered almonds; 2 teaspoons lemon juice; 2 teaspoons yellow mustard (or to taste); salt and pepper, to taste

“Need a gluten free and primal main course? Almond-Grape Chicken Salad could be an excellent recipe to try. One portion of this dish contains around 15g of protein, 4g of fat, and a total of 113 calories. This recipe serves 4. For $1.12 per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. 1 person were glad they tried this recipe. This recipe from Foodista requires chicken breast, celery, yogurt, and mustard. From preparation to the plate, this recipe takes approximately 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 36%, which is rather bad. If you like this recipe, take a look at these similar recipes: Grape and Almond Mixed Greens Salad, Grape, Toasted Almond, and Sweet-Onion Salad, and Spiced Almond, Grape and Mixed Green Salad.”

total: 45 min
effort: Easy
serves: 4
ratings: New

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Ingredients

Serves 4

Chicken breastor you can shred a rotisserie chicken, diced1 cup
Celerydiced½ cup
Yogurt½ cup
Grapeshalved3 tbsp
Slivered almonds2 tbsp
Lemon juice2 tsp
Mustardor2 tsp
Salt and pepper4 servings

The cook hasn’t declared allergens for this recipe. Check every ingredient against your household’s needs.

Nutrition

Not enough data

Too many ingredients are not matched to our nutrition table to give a fair estimate.

How we estimate: we add up the ingredients using the Kenya Food Composition Tables (2018) and USDA FoodData Central, then divide by the servings. It’s an estimate, not a measurement, and not medical advice.

Method preview

3 steps · 45 min

1
Combine all ingredients in a bowl and mix well.
2
Serve scoops of the mixture in lettuce cups (or endive spears would work well, too).
3
Garnish with additional slivered almonds on top. Leftovers of the mixture can be used in a sandwich or served with crackers as a quick snack the next day.