lunch

Arroz De Galinha (Reinvented)

Name: Arroz De Galinha (Reinvented)
Cook time: 45 min
Total time: 45 min
Yield: 6 servings
Ingredients: Marinade; 2 large boneless skinless chicken breasts; 6 cloves of garlic; oregano; cumin; paprika; pepper; salt; 1 tablespoon vinegar; Rice; 2 cups uncooked short grained rice (sushi style 2 cups water, plus more for rinsing and soaking; 1 tablespoon olive oil; 1/2 onion, sliced thinly; 1 red bell pepper, sliced thinly; pinch pepper flakes; pinch salt& pepper; cilantro; 1 small lemon (or lime); 1 choriço (chorizo) sausage; 1/4 cup white wine or chicken stock or water; 1 cup tomato sauce; handful of cilantro

“Arroz De Galinha (Reinvented) takes about 45 minutes from beginning to end. This recipe makes 6 servings with 415 calories, 17g of protein, and 9g of fat each. For $1.8 per serving, this recipe covers 28% of your daily requirements of vitamins and minerals. It works well as an affordable main course. This recipe from Foodista requires chicken stock, cilantro, paprika, and lemon. This recipe is liked by 1 foodies and cooks. It is a good option if you're following a dairy free diet. With a spoonacular score of 61%, this dish is good. Similar recipes are Muamba De Galinha (chicken Stew), Brazilian Chicken Salad Aka Salpicao Especial De Galinha, and Guacamole Reinvented.”

total: 45 min
effort: Easy
serves: 6
ratings: New

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Ingredients

Serves 6

Marinade6 servings
Chicken breastslarge2 large
Garlic6 cloves
Oregano6 servings
Cumin6 servings
Paprika6 servings
Bell pepper6 servings
Salt6 servings
Vinegar1 tbsp
Rice6 servings
Short grained rice waterplus more for rinsing and soaking2 cups
Olive oil1 tbsp
Onionsliced thinly½
Bell peppersliced thinly1
Pepper flakes1 pinch
Salt& pepper1 pinch
Cilantro6 servings
Lemonsmall, or lime1 small
Choriço sausagechorizo1
Chicken stock¼ cup
Tomato sauce1 cup
Cilantro1 handful

The cook hasn’t declared allergens for this recipe. Check every ingredient against your household’s needs.

Nutrition

Not enough data

Too many ingredients are not matched to our nutrition table to give a fair estimate.

How we estimate: we add up the ingredients using the Kenya Food Composition Tables (2018) and USDA FoodData Central, then divide by the servings. It’s an estimate, not a measurement, and not medical advice.

Method preview

16 steps · 45 min

1
Slice the chicken breasts into strips and place in a bowl. Wash hands and cutting surface thoroughly.
2
Crush and mince the garlic cloves in another bowl.
3
Add in a pinch or so of each herb/spice and the vinegar and mix well with a fork.

Steps 4 to 16 are in cook-along

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