Eastern European · lunch

Austrian Goulash

Name: Austrian Goulash
Cook time: 2 h 10 min
Total time: 2 h 10 min
Yield: 12 servings
Cuisine: Eastern European
Ingredients: 4-5 pounds beef stew cut meat; ½ cup beef stock; 1 can tomato sauce (approx 4 cups); 1 Tbsp. caraway seeds; 1 cup flour; 2 garlic cloves, sliced thin; 2 tsp. Hungarian Hot Paprika; zest of 1 small lemon; olive oil for searing; 2 large onions; 1 Tbsp. mild paprika; 1 Tbsp salt & pepper; 2 Tbsp. tomato paste

“Austrian Goulash is an Eastern European main course. This recipe serves 12. One portion of this dish contains approximately 36g of protein, 22g of fat, and a total of 404 calories. For $1.81 per serving, this recipe covers 24% of your daily requirements of vitamins and minerals. This recipe from Foodista has 5 fans. From preparation to the plate, this recipe takes roughly 2 hours and 10 minutes. A mixture of olive oil, caraway seeds, onions, and a handful of other ingredients are all it takes to make this recipe so delicious. It is a good option if you're following a dairy free diet. All things considered, we decided this recipe deserves a spoonacular score of 82%. This score is spectacular. Try Austrian hash, Austrian Rugelach Cookies, and Austrian Nut Cookies for similar recipes.”

total: 2 h 10 min
effort: Easy
serves: 12
ratings: New

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Ingredients

Serves 12

Beef stew cut meat4 lb
Beef stock½ cup
Tomato sauceapprox 4 cups1 can
Caraway seeds1 tbsp
Flour1 cup
Garlic clovessliced thin2
Hungarian paprika2 tsp
Lemon zestzest, small1 small
Olive oil12 servings
Onionslarge2 large
Mild paprika1 tbsp
Salt & pepper1 tbsp
Tomato paste2 tbsp

The cook hasn’t declared allergens for this recipe. Check every ingredient against your household’s needs.

Nutrition

Not enough data

Too many ingredients are not matched to our nutrition table to give a fair estimate.

How we estimate: we add up the ingredients using the Kenya Food Composition Tables (2018) and USDA FoodData Central, then divide by the servings. It’s an estimate, not a measurement, and not medical advice.

Method preview

7 steps · 2 h 10 min

1
You will need a large Dutch oven with a lid for best results.
2
Add just enough olive oil to coat the pan and turn the heat high enough to make the oil shimmer, but not smoke.Pat the meat dry and dredge in flour, seasoned with kosher salt & cracked pepper.
3
Add one piece of meat to the hot oil to make sure that it sizzles.

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