lunch

Baked Chicken With Lemon & Garlic

“If you want to add more dairy free and ketogenic recipes to your repertoire, Baked Chicken With Lemon & Garlic might be a recipe you should try. This recipe makes 8 servings with 518 calories, 31g of protein, and 38g of fat each. For $1.13 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. Not a lot of people made this recipe, and 1 would say it hit the spot. A mixture of drizzles of olive oil, garlic, juice of lemon, and a handful of other ingredients are all it takes to make this recipe so flavorful. It works well as a reasonably priced main course. From preparation to the plate, this recipe takes approximately 45 minutes. It is brought to you by Foodista. All things considered, we decided this recipe deserves a spoonacular score of 58%. This score is solid. Try Lemon Garlic Baked Chicken Breasts, Lemon Garlic Baked Chicken Drumsticks, and Lemon Garlic Baked Chicken Thighs for similar recipes.”

total
45 min
effort
Easy
serves
8
ratings
New

Ingredients come from PikaFresh, portioned for your table.

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Ingredients

Serves 8
  • Chicken pieces4 lb
  • Garlic3 cloves
  • Juice of lemonjuice½
  • Drizzles of olive oil8 servings
  • Parsley1 cup
  • Seasoned breadcrumbs1 cup
The cook hasn’t declared allergens for this recipe. Check every ingredient against your household’s needs.

Nutrition

Estimatedper serving · this recipe serves 8

Estimated nutrition per serving
Energy318 kcal
Protein52.6 g
Fat6.5 g
of which saturates1.4 g
Carbohydrate8.7 g
of which sugars0.8 g
Fibre0.7 g
Salt0.5 g

Worked out from the 92% of the ingredients we could match.

How we estimate: we add up the ingredients using the Kenya Food Composition Tables (2018) and USDA FoodData Central, then divide by the servings. It’s an estimate, not a measurement, and not medical advice.

Method preview

3 steps · 45 min
  1. 1
    Preheat Oven 350 degrees:In a bowl mix the breadcrumbs, parsley, garlic, lemon juice and drizzles of olive oil and toss.
  2. 2
    Place the chicken pieces in a baking dish and drizzle a little olive oil over the chicken. Top the chicken pieces with the breadcrumb mixture and drizzle a little more olive oil.
  3. 3
    Place the chicken in the oven and bake for about 45 50 minutes or until the chicken is a beautiful golden color.

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