Mexican · lunch

Black Bean Soup With Pico De Gallo and Chipotle Creme

Name: Black Bean Soup With Pico De Gallo and Chipotle Creme
Cook time: 45 min
Total time: 45 min
Yield: 6 servings
Cuisine: Mexican
Ingredients: Pico de gallo; 1/2 of a minced white onion; 4 large tomatoes, diced; 1/4 cup minced cilantro; 1/2 jalapeno, diced; 1 tablespoon fresh lime juice; Salt; Black Bean Soup; 1 pound dried black beans, rinsed; 4 cups of water; 1/2 white onion, chopped; 2 carrots, peeled and chopped; 3 ounces salted pork (Note: I found this at Whole Foods right next to the smoked ham hoc; 1 pound smoked ham hocks; 2 garlic cloves; 1 1/2 teaspoons white pepper; 1 teaspoon cumin; 1/2 teaspoon dried oregano; 1 1/2 teaspoons salt; 1/2 cup – 1 chicken stock (optional); Chipotle Crème; 1/4 cup low far sour cream; 1/4 greek yogurt; 1/2 teaspoon chipotles (Tip: I buy a can of chipotles from the grocery store, and keep it fro

“If you want to add more Mexican recipes to your collection, Black Bean Soup With Pico De Gallo and Chipotle Creme might be a recipe you should try. This recipe serves 6. One portion of this dish contains around 42g of protein, 24g of fat, and a total of 627 calories. For $1.63 per serving, this recipe covers 32% of your daily requirements of vitamins and minerals. Only a few people really liked this main course. It is perfect for Autumn. If you have low far cream, jalapeno, chipotle crème, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 45 minutes. 1 person found this recipe to be flavorful and satisfying. It is brought to you by Foodista. Overall, this recipe earns a spectacular spoonacular score of 83%. If you like this recipe, take a look at these similar recipes: Black Bean Chipotle Burgers topped with Pepperjack & Pico de Gallo, Black Bean Chipotle Burgers topped with Pepperjack & Pico de Gallo, and Black Bean Burger with Peach Pico de Gallo.”

total: 45 min
effort: Easy
serves: 6
ratings: New

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Ingredients

Serves 6

Pico de gallo6 servings
Onion½
Tomatoeslarge, diced4 large
Cilantro¼ cup
Jalapenodiced½
Lime juice1 tbsp
Salt6 servings
Black bean soup6 servings
Black beansrinsed1 lb
Water4 cups
Onionchopped½
Carrotspeeled and chopped2
Pork3 oz
Ham hocks1 lb
Garlic cloves2
Pepper1.5 tsp
Cumin1 tsp
Oregano½ tsp
Salt1.5 tsp
Chicken stockoptional½ cup
Chipotle crème6 servings
Low far cream¼ cup
Greek yogurt¼
Chipotlesand keep it fro½ tsp

The cook hasn’t declared allergens for this recipe. Check every ingredient against your household’s needs.

Nutrition

Not enough data

Too many ingredients are not matched to our nutrition table to give a fair estimate.

How we estimate: we add up the ingredients using the Kenya Food Composition Tables (2018) and USDA FoodData Central, then divide by the servings. It’s an estimate, not a measurement, and not medical advice.

Method preview

6 steps · 45 min

1
In a tall soup pot, combine the beans, water, onion, carrots, salt pork and ham hocks. Bring the mixture to a boil over high heat, then reduce to a simmer and cook, covered, for 15 minutes.
2
Stir in garlic, white pepper, cumin, oregano and salt and continue to simmer, partially covered, stirring occasionally until the beans are very tender, about 1 1/2 to 2 hours.
3
Remove the ham hocks , remove the meat from the bone, shred the meat and place back in the pot.

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