Blast Of Color Mexican Stuffed Bell Peppers

Name: Blast Of Color Mexican Stuffed Bell Peppers
Cook time: 45 min
Total time: 45 min
Yield: 4 servings
Cuisine: Mexican
Ingredients: 4 large bell pepper, halved and seeded; 1 cup black beans, rinsed and drained; 2 cups rotisserie chicken breast, chopped into small sized pieces; 2 tablespoons fire roasted diced green chile; 2 teaspoons chili seasoning; 1 cup brown rice, cooked according to package directions; 1 cup frozen corn kernels; crushed garlic; 4 tablespoons low fat cheddar cheese, shredded; 1/4 cup red onion, diced into small pieces; 1 large roma tomato, seeded and chopped; 4 tablespoons light sour cream

“If you want to add more gluten free recipes to your recipe box, Blast Of Color Mexican Stuffed Bell Peppers might be a recipe you should try. This recipe makes 4 servings with 445 calories, 43g of protein, and 13g of fat each. For $2.11 per serving, this recipe covers 26% of your daily requirements of vitamins and minerals. It works well as a rather cheap main course. 3 people have made this recipe and would make it again. This recipe from Foodista requires bell pepper, brown rice, cream, and cheddar cheese. From preparation to the plate, this recipe takes about 45 minutes. Only a few people really liked this Mexican dish. All things considered, we decided this recipe deserves a spoonacular score of 86%. This score is excellent. If you like this recipe, you might also like recipes such as Blast of Color Mexican Stuffed Bell Peppers with Chicken and Rice, Mexican Stuffed Bell Peppers, and Mexican Stuffed Bell Peppers.”

total: 45 min
effort: Easy
serves: 4
ratings: New

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Ingredients

Serves 4

Bell pepperlarge, halved and seeded4 large
Black beansrinsed and drained1 cup
Rotisserie chicken breastchopped into small sized pieces2 cups
Chile2 tbsp
Chili seasoning2 tsp
Brown ricecooked according to package directions1 cup
Corn kernels1 cup
Garlic4 servings
Cheddar cheeseshredded4 tbsp
Oniondiced into small pieces¼ cup
Roma tomatolarge, seeded and chopped1 large
Cream4 tbsp

The cook hasn’t declared allergens for this recipe. Check every ingredient against your household’s needs.

Nutrition

Not enough data

Too many ingredients are not matched to our nutrition table to give a fair estimate.

How we estimate: we add up the ingredients using the Kenya Food Composition Tables (2018) and USDA FoodData Central, then divide by the servings. It’s an estimate, not a measurement, and not medical advice.

Method preview

3 steps · 45 min

1
Preheat oven to 400 degrees.
2
Combine rice, chicken, corn, tomato, onion, black beans, 1/2 cup cheese, garlic, green chile, and chili seasoning in a large bowl.Line a baking dish with foil and spray with cooking spray.Stuff bell peppers with chicken mixture by firmly pressing mixture into the pepper and mounding on top.Top each pepper with 1/2 tablespoon of cheese.
3
Bake for 30 40 minutes until pepper is just tender.Top with 1/2 tablespoon sour cream.