lunch

Broccoli Beef Stir-Fry

Name: Broccoli Beef Stir-Fry
Cook time: 45 min
Total time: 45 min
Yield: 2 servings
Ingredients: 1-2 tablespoon Sunflower oil, 1-2; 1/2 lb. Beef stir-fry strips; 1/2 lb. broccoli or broccolini; 1-2 cloves Garlic (chopped); 2 tablespoon Oyster Sauce; a dash White pepper; 1 tablespoon Shaoxing Wine

“Broccoli Beef Stir-Fry takes about 45 minutes from beginning to end. One serving contains 420 calories, 24g of protein, and 30g of fat. This recipe serves 2 and costs $3.68 per serving. It works well as a main course. 1 person found this recipe to be flavorful and satisfying. It is a good option if you're following a gluten free, dairy free, and ketogenic diet. Head to the store and pick up sunflower oil, pepper, broccoli, and a few other things to make it today. It is brought to you by Foodista. All things considered, we decided this recipe deserves a spoonacular score of 66%. This score is solid. Try Beef and Broccoli Stir Fry, Beef & Broccoli Stir Fry, and Stir-Fry Beef and Broccoli for similar recipes.”

total: 45 min
effort: Easy
serves: 2
ratings: New

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Ingredients

Serves 2

Sunflower oil1-21 tbsp
Beef stir-fry strips½ lb
Broccoli½ lb
Garlicchopped1 clove
Oyster sauce2 tbsp
Pepper1 dash
Shaoxing wine1 tbsp

The cook hasn’t declared allergens for this recipe. Check every ingredient against your household’s needs.

Nutrition

Not enough data

Too many ingredients are not matched to our nutrition table to give a fair estimate.

How we estimate: we add up the ingredients using the Kenya Food Composition Tables (2018) and USDA FoodData Central, then divide by the servings. It’s an estimate, not a measurement, and not medical advice.

Method preview

5 steps · 45 min

1
Marinate the beef with 1 tbsp of oyster sauce, white pepper and shaoxing wine for about 30 minutes.
2
Heat a wok until smoking, pour in the oil then add beef. Stir-fry for 2 mins, then tip onto a plate.
3
Add broccoli with a splash of water then cook until broccoli turns bright green.

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