Carolina Caviar - Black Bean Salsa

Name: Carolina Caviar - Black Bean Salsa
Cook time: 45 min
Total time: 45 min
Yield: 4 servings
Cuisine: Mexican
Ingredients: 2 cans (15 ounce) black beans, rinsed and drained; 2 avocados, peeled, cored, sliced and diced; 1 yellow bell pepper, cored, seeded, and diced; 1 orange bell pepper, cored, seeded, and diced; 1 green bell pepper, cored, seeded, and diced; 1 bunch green onions, sliced; 1/2 of a medium red onion, finely chopped; 1 can small package frozen corn, thawed or 1 yellow& white corn; 2 cans Rotel tomatoes and chiles (be careful, this might be too; 1 bunch of fresh cilantro, stems removed, leaves finely chopped; 4 tablespoons minced garlic; 1/4 juice of lime; 1/4 teaspoon hot sauce, or to taste; Salt and pepper to taste

“Carolina Caviar - Black Bean Salsa requires about 45 minutes from start to finish. This hor d'oeuvre has 433 calories, 15g of protein, and 17g of fat per serving. This gluten free, dairy free, lacto ovo vegetarian, and vegan recipe serves 4 and costs $2.29 per serving. 1 person were glad they tried this recipe. Only a few people really liked this Mexican dish. Head to the store and pick up orange bell pepper, avocados, juice of lime, and a few other things to make it today. It is brought to you by Foodista. Taking all factors into account, this recipe earns a spoonacular score of 90%, which is super. Users who liked this recipe also liked Black Bean Salsa -Oklahoma Caviar, Plantains with Caviar and Black Bean Puree, and Black Bean & Black-Eyed Pea Salsa.”

total: 45 min
effort: Easy
serves: 4
ratings: New

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Ingredients

Serves 4

Black beans15 ounce, rinsed and drained15 oz
Avocadospeeled, cored, sliced and diced2
Bell peppercored, seeded, and diced1
Orange bell peppercored, seeded, and diced1
Bell peppercored, seeded, and diced1
Green onionssliced1 bunch
Onionfinely chopped½
Package cornsmall, thawed or 1 yellow& white corn1 can
Rotel tomatoes and chilesthis might be too2 can
Cilantrostems removed, leaves finely chopped1 bunch
Garlic4 tbsp
Juice of lime¼
Hot sauceor¼ tsp
Salt and pepper4 servings

The cook hasn’t declared allergens for this recipe. Check every ingredient against your household’s needs.

Nutrition

Not enough data

Too many ingredients are not matched to our nutrition table to give a fair estimate.

How we estimate: we add up the ingredients using the Kenya Food Composition Tables (2018) and USDA FoodData Central, then divide by the servings. It’s an estimate, not a measurement, and not medical advice.

Method preview

4 steps · 45 min

1
Add all ingredients together in a large bowl; tasting and adjusting as you go!
2
Chill in the refrigerator overnight.
3
Adjust seasoning to preference levels after the salsa sets overnight and the flavors blend/marry.

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