Mexican · lunch

Chicken and Black Bean Burritos

Name: Chicken and Black Bean Burritos
Cook time: 45 min
Total time: 45 min
Yield: 6 servings
Cuisine: Mexican
Ingredients: 6 burrito size tortillas; 4 ounces chicken breast halves, filleted to equal thickness; 1/4 cup chicken broth; 1 1/2 cups prepared black beans; 1 tablespoon corn starch; 1 teaspoon extra virgin olive oil; 1/4 cup fresh cilantro, chopped; 6 cloves garlic, minced; 1/4 teaspoon fresh ground pepper; 1 jalapeno, deseeded and minced; juice of 2 limes; juice of 1 orange; 1/2 teaspoon kosher salt; 1 inch medium onion, cut half and sliced; 3 fresh red chilies, deseeded and minced (dried and re-hydrated can be used as well)

“Chicken and Black Bean Burritos requires around 45 minutes from start to finish. One serving contains 295 calories, 14g of protein, and 6g of fat. This recipe serves 6. For $1.08 per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. This recipe is liked by 1 foodies and cooks. A mixture of jalapeno, chicken breast halves, chicken broth, and a handful of other ingredients are all it takes to make this recipe so yummy. Not a lot of people really liked this main course. This recipe is typical of Mexican cuisine. It is a good option if you're following a dairy free diet. It is brought to you by Foodista. Taking all factors into account, this recipe earns a spoonacular score of 69%, which is solid. Chicken and Black Bean Burritos, Chicken and Black Bean Burritos, and Chicken and Black Bean Freezer Burritos are very similar to this recipe.”

total: 45 min
effort: Easy
serves: 6
ratings: New

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Ingredients

Serves 6

Burrito size tortillas6
Chicken breast halvesfilleted to equal thickness4 oz
Chicken broth¼ cup
Black beans1.5 cups
Corn starch1 tbsp
Extra virgin olive oil1 tsp
Cilantrochopped¼ cup
Garlicminced6 cloves
Ground pepper¼ tsp
Jalapenodeseeded and minced1
Juice of limejuice2
Juice of orangejuice1
Kosher salt½ tsp
Onioncut half and sliced1 inch
Chiliesdried and re-hydrated can be used as well, deseeded and minced3

The cook hasn’t declared allergens for this recipe. Check every ingredient against your household’s needs.

Nutrition

Not enough data

Too many ingredients are not matched to our nutrition table to give a fair estimate.

How we estimate: we add up the ingredients using the Kenya Food Composition Tables (2018) and USDA FoodData Central, then divide by the servings. It’s an estimate, not a measurement, and not medical advice.

Method preview

8 steps · 45 min

1
Preheat oven to 350FIn a Dutch oven or oven-safe skillet, heat oil over medium-high heat.
2
Add chicken and cook 3-4 minutes a side, until chicken is nearly done.
3
Remove the chicken and set aside.To the same Dutch oven or skillet, add onion, garlic, chilies, jalapeno, cilantro, salt and pepper.

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